UBBFriend: Email This Page to Someone! |
George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board First Timer Help
|
Author | Topic: First Timer Help |
willsa Amature Bodybuilder (Total posts: 2) |
posted January 24, 2000 10:09 AM
Want to start my first cycle. Been a pretty steady lifter since highschool. About 4-5 days a week. One muscle per day. 28 yrs old, 5'11" 220lbs, medium size, larger on top with probably high body fat especially in the gut. Been off the beer for a while. Anyway, been doing a lot of reading and it seems some sort of primo/sust/deca/d-bol combo is what first timers use. I would like to gain some lean muscle mass and size and keep the results without much in the side effects area. I've done the creatine/protein/andro products and pretty much wasted my money. What sort of cycle would you recommend from the above and would I need to take any Novadex/Proviron/or Clomid when doing some kind of combo with the above? I don't want to mess myself up so your help would be greatly appreciated. Lastly, which do you recommend for more research (Anabolic Advantage or the WAR)? IP: Logged |
physcopump Amature Bodybuilder (Total posts: 5) |
posted January 24, 2000 01:13 PM
primo's too expensive, i'd go with sust/dbol/deca, typical cycle would be 500mg/sust/wk, 25mg/dbol/day and pyramid the deca 200-400-200. always have nolvadex just in case and always finish with three weeks of clomid. IP: Logged |
scourge Amature Bodybuilder (Total posts: 18) |
posted January 24, 2000 02:13 PM
I'll address your last question first. I would get both, although if its a money problem WAR would be my choice.
Week Sustanon Deca Clomid IP: Logged |
willsa Amature Bodybuilder (Total posts: 2) |
posted January 24, 2000 03:53 PM
To physcopump/Scourge: Most of the info I have gotten says 250mg/sust/wk is more than enough for a beginner. Also 15-20mg/day/dbol with 200mg deca. Just curious on why the high mgs? Would the above not give me enough gains in a 8 wk cycle? Also if primo were available what would be the better cycle? I only want to do one cycle (8 wks) and then be off for a long time so I'm pretty much going by what suggestions I receive here. Still have plenty of Andro and creatine left. Is it cool to take along with cycle? Thanks again for your help.
IP: Logged |
All times are ET (US) | ||