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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  More diet discussion

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Author Topic:   More diet discussion
BigPapaPump
Moderator
(Total posts: 15)
posted January 12, 2000 08:06 PM     Click Here to See the Profile for BigPapaPump   Click Here to Email BigPapaPump     Edit/Delete Message UIN: 39254017
I didn't get many takers for the diet contest. Did anyone bother to track their meals at all ?????

BPP

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hepkat
Amature Bodybuilder
(Total posts: 1)
posted January 12, 2000 08:13 PM     Click Here to See the Profile for hepkat     Edit/Delete Message UIN: 60849596
i have been tracking everything on a spreadsheet i made... i can send it to you if you'd like to see it... my email is [email protected], let me know...

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kpumpin
Amature Bodybuilder
(Total posts: 11)
posted January 12, 2000 08:22 PM     Click Here to See the Profile for kpumpin     Edit/Delete Message
BPP,
I listed my diet on the last post. To be honest I am a diet stickler that counts everything and weigh my food. I get into the habit of having the same thing every day to keep familiar with the totals I take in, plus I dont like a wide variety of foods.

kpumpin

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el cubano
Moderator
(Total posts: 11)
posted January 12, 2000 09:18 PM     Click Here to See the Profile for el cubano   Click Here to Email el cubano     Edit/Delete Message
Hey, I was going to do it, but I am not disciplined enough. Good idea though!

------------------
The Cuban

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E2
Amature Bodybuilder
(Total posts: 14)
posted January 12, 2000 09:23 PM     Click Here to See the Profile for E2     Edit/Delete Message UIN: 54337564
Ya know what i'd really like, some good recepies. I know it sounds stupid but i hate cooking and am always looking for something that is easy and quick to make but still good.

E2

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Shinobi1
Amature Bodybuilder
(Total posts: 7)
posted January 12, 2000 10:46 PM     Click Here to See the Profile for Shinobi1     Edit/Delete Message UIN: 8492924
Im only on a diet when Im on roids...When i finish my cycle I dont use to diet. What about you guys?

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Dino Strong
Moderator
(Total posts: 39)
posted January 13, 2000 01:13 PM     Click Here to See the Profile for Dino Strong   Click Here to Email Dino Strong     Edit/Delete Message UIN: 60905516
I kept a diet and training log for the whole month of december. I wrote down absolutely everything I was eating for that month. The only problem was that I didn't want to write down that I ate anything bad so i didn't eat it. I am on a bulking phase now and i was pretty upset to find that I wasn't eating even 3000cals per day. Now I have deep sixed the diet log until I enter another diet phase.
-later

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ruffy
Amature Bodybuilder
(Total posts: 9)
posted January 13, 2000 01:50 PM     Click Here to See the Profile for ruffy     Edit/Delete Message
Mounds of brown rice and 2 cans of albacore tuna a day works for me. Rice works wonders in shedding fat and building muscle.

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kpumpin
Amature Bodybuilder
(Total posts: 11)
posted January 13, 2000 05:46 PM     Click Here to See the Profile for kpumpin     Edit/Delete Message
You were talking about not wanting to eat anything bad. I have a crazy metabolism. I can cut on the amount of calories that most of my friends bulk on. I am on a cutting phase right now and havent had a cheat day in seven weeks. I was feeling a little flat and decided to give myself a two day break. I made sure i got the protein then it was open season. I ate ice cream, pizza, and anything i could get my hands on. Monday morning scale result.....down one pound.

kpumpin

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