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 Anabolic Discussion Board
 glutamine
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| Author | Topic: glutamine | ||
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harpoon Amateur Bodybuilder 
Posts: 63 |
just wondering if any of you guys (if you take glutamine) still take it during a cycle? i've heard its not necessary but i'm gonna keep takin it till i hear it repetetively. thanks bros is anyone hungry? ------------------    | ||
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MUSTANG_18 Elite Bodybuilder 
Posts: 1230 |
I TAKE 15 GRAMS OF L-GLUTEAMINE DAILY ON AND OFF OF A CYCLE. M18 ------------------  | ||
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lardlad Amateur Bodybuilder
Posts: 92 |
definitely agree with Mustang. l-glutamine is well document as antioxidant and with creatine,ala the better result will greatly achieved | ||
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The_CR0W Amateur Bodybuilder
Posts: 163 |
No I dont take creatine or Glutamine while on a cycle, but as soon as the 9th week rolls around I get on both... ------------------ | ||
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JDookie Cool Novice 
Posts: 31 |
Glutamine enhances muscle repair, thus increases muscle size and decreases sourness. Great stuff, take it immediately after you train with your afterworkout shake. If you take creatine, you take it at the same time as well. | ||
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mike peters Pro Bodybuilder 
Posts: 353 |
Glutamine and creatine shouldn't be taken together, they compete for the same receptors. Take an hour apart. | ||
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growingqwik Amateur Bodybuilder
Posts: 93 |
the l-glutamine helps keep a positive Nitrogen ion content in the muscle, conditions favorable for muscle growth on or off of steriods. my personale experience is that i would recomend it because it makes your muscles look fuller. great shit man. | ||
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NeverBuffEnuff Cool Novice
Posts: 16 |
I'm sure there's a post on this somewhere, but wondering, what have u guys gained off just glutamine i know what people can gain off creatine but how about glutamine i'm gonna start this stuffs oon considering i'm 16 and not juicing yet, just wondering, i'm on creatine now, bout 10 grams a day let me know ------------------ | ||
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rainhorn Elite Bodybuilder
Posts: 1288 |
one of the best supplemantes | ||
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BoomBoom Amateur Bodybuilder
Posts: 114 |
Definately stay with the l-glutamine. ------------------ |
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posted February 25, 2001 11:35 PM
