GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: week 4 update | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 386 |
finished the d-bol early beacuase i thought i had more than i did, started doing more cardio and eating way cleaner, having said that im at 192lbs up 22 so far, im also way more cut and vascilur. strenght is still going up. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 550 |
Great job bro! What else are you on besibes the d-bol? ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 433 |
good results! Eating clean is the way to go. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 386 |
just sust@ 500mg a week ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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