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 Anabolic Discussion Board
 Flex Wheelers training routine.SUCK???
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| Author | Topic: Flex Wheelers training routine.SUCK??? | ||
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Cool Novice 
Posts: 41 |
Hello all! Do you know how Flex Trains? He works out 6 times a week. And his workouts take most of his day. Thats right, he does three things - Sleep, Workout and Eat. Stuff like that. He trains about 4-6 hours a day plus 2 hours of cardio.
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Elite Bodybuilder 
Posts: 1180 |
Did you get this info from the article about what he had to do last year after Chris Cormier beat him at the Ironman? That is just his pre-comp routine. When Wheeler looked his best he was trained personally by Charles Glass (Glass trains Wesley Snipes too). So for flex's routine you could read some of the stuff Charles has written. | ||
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Elite Bodybuilder
Posts: 1171 |
ho only did that after he got beat i doubt he even works out all year ------------------ "I used to be a diabetic 'till i kicked it." "May all of your showers be golden." - Jerri Blank "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard." | ||
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Novice 
Posts: 8 |
hey if thats what works for him during his precontest time then thats what he has to do. by now im sure he knows what works for him and whats doesnt. | ||
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Elite Bodybuilder
Posts: 1180 |
Maybe, but he looked alot better a few years back. | ||
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Elite Bodybuilder
Posts: 641 |
So he's dedicated and its his job and hes good at it. If thats whats good for him let him do it, he's a little stronger, harder, and more cut than the average person. Mass Monster | ||
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Amateur Bodybuilder 
Posts: 149 |
Actually, Flex is not getting rave reviews from BioChem, the supplement company that sponsers him. He is notoriously late for assignments and has been coming to appearances out of shape. I believe they are not going to re-up his contract. I have seen Flex train at Gold's and to tell you the truth, he really seems disinterested when he trains. The guy has genetics from God! I wish I had them and could take advantage of it like he did, but I know a lot of pros that train harder and more intensly. In his defense, he probably doesn't have to train as hard with his Natural (and un-natural) gifts. I agree with you on the Charles Glass thing. He did look great when he was training with Glass. That guy really knows his stuff. ------------------ | ||
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Pro Bodybuilder 
Posts: 403 |
hes a pro, he can handle it...besides, yes thats only hes precontest schedule. |
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posted February 25, 2001 06:28 PM