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Author | Topic: Help Me Get Lean So I can Get Laid in Cancun | ||
Cool Novice ![]() ![]() Posts: 14 |
I leave for Cancun on March 10. I wanted to start cutting 4 weeks out, but I just couldn't control my diet. I am now ready to committ myself for the next two weeks. I am 165 5'7 11% bf. I have eca and tricana, I am come to realize that I will not be shredded by then, but can I get lean enough? Also, would it be alright to just focus on cardio these next two weeks and take a break from lifting or would I lose to much muscle? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1353 |
Hate to bust your bubble, but two weeks is not enough time to lean out any significant amount. Your best bet is to dry out with a diuretic...That's about the only noticable difference you will get. Plan ahead next time. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 169 |
nice title of topic. 4 weeks aint shit. you will lose at most 8lbs of fat. do weights 4 times a week and cardio on an empty stomach 5 days a week first thing in the AM and if you want help on this board, dont title your posts with such stupid headlines [This message has been edited by dissto (edited February 25, 2001).] ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 49 |
hey man im trying to do the same as you, lean up a bit for rocky point. im doing four 40 minute cardio sessions a week with along with my weight training program, i barely eat and i take xenadrine. i've leaned out some. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 894 |
MAN, WHAT ARE YOUR CURRENT STATs and what is your goal?? loose 10lbs, lose 3%bf, what??because i am doing the same thing.... except i have 4 months ![]() ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 241 |
hey bro let me give you a hint, getting laid has nothing to do with being lean, it is dependant upon what kind of game you have, if you aint got no game then you aint gonna have no pussy!!!!!!!!! Try focusing in on your freak skills, because when that bitch is ugly and drunk, I dont think she is gonna be worried if you are lean or not. ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 14 |
Like I said, I just want to be lean for the beach. Seifer, u hardly eat? How many cals are u taking in? Arent u losing a lot of musle? ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 43 |
instead of worrying about getting laid i would be worried about how i was going to get my gear back to the states ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 304 |
Whats up boss. I leave for Cancun on March 10 also. The difference is I started my cut cycle on Feb 1. The only thing you can do now is hope to lose maybe 1-2 pounds of fat per week. Thats not much. Do cardio every morning on an empty stomach. However I have to agree with the guy who said it doesnt matter how lean you are, when it comes to getting laid. I was totally out of shape when I went last year and I still got ass and hooked up with some hot chicks. 11% body fat isnt bad so I wouldnt even worry about it too much. You should worry more about getting some condoms before you head down there and practicing your rusty dance moves and your game with the chicks. Have fun there bro. I know I will. Later. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 265 |
A little late to get as lean as you probably desire. I would suggest cardio, 5 days/wk or even every day for 30-45min on an empty stomach in the morning. Keep protein high, reduce cals, eat moderate low glycemic carbs and a little flaxseed oil and you'll cut some fat. Try to still lift as well. Supplement with thermogenicies like Hydroxycut or Xenadrine to keep your energy up and appetite curbed. Plan ahead sooner next time and you'd be even more happy with your results. Good luck, will be down there myself from Mar 2-9. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1353 |
Hardly eating will slow your metabolism to a crawl making fat loss imposible. Starving yourself is the worst thing you can do. It will catabolize muscle and shut your metabolism down. Your body will hold onto everything it has to maintain lifes daily functions. Bottom line is two weeks is a warm up lap...Think ahead and let this be a lesson learned. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 68 |
Leaning out in two weeks?? u must be kidding. When u get back from Cancun and want to get serious then we'll talk. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 14 |
I realized I fucked up guys, I thank most of you for your helpful replies, while I could have done without the harsh abrasive flames, I can deal. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 363 |
I don't think being leen and getting laid have much corelation. Grow up! ! ! ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 14 |
ok, sorry dude, no need to get yourself all worked up. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 139 |
gonzoben, don't even wory about it, even the fat slobs are gonna be geting laid in cancun, lol ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 13 |
quote: SPOKEN LIKE A TRUE PLAYA! ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 10 |
Easy. Stop eating NOW! You'll be 'lean' in 2 weeks - no prob... ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 363 |
i just wish i was going to cancun- i was thinking about flaming you- then i realized im just jealous- have a great time- im sure youll get laid-tomo ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1243 |
hey bro, Don't worry about getting lean. Girls in Cancun only care about one thing. Your personality. In cancun, your personality will take you way farther than some fag with a 6-pack. Just be a nice guy and they'll flock to you. NOT!
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Elite Bodybuilder ![]() ![]() ![]() Posts: 730 |
Those bros are partially right, you dont have to be 6% bodyfat to get laid... But this is what you do to lean out really really fast... YOU CAN GET DOWN TO 6%... First thing in the morning go get xenadrine... it recommends taking for caps i have taken 8 with no problem... As soon as you can get some DNP... Email me if you dont know where to get it... Take DNP at 800mg/day for 2 weeks at that dose from the time you get it.. On 800mg of DNP for 2 weeks(actually 16 days) I went from 245 to 228... 12% bodyfat to just under 6%... Eat as clean as possible 350g protein, 20g fat derived from flax oil or other oils, 2000 cals, and 150carbs... Cardio EVERYDAY 40 minutes-1 hour It take alot, but 30-45 minutes of cardio 3 times perday, that diet a gave you, DNP, and sleep will get you down at least to 8% if not 6% Godd luck buddy. Let me know how it goes ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 427 |
Go to Fat Tuesdays, it is a great bar on the beach in the heart of Cancun. The peir where the boats from the "booze cruises" come in is right outside of Fat Tuesdays. The ladies have to walk through the bar just to get out to the main drag. Just hang out there, if you don`t succeed at that bar, you might think about joining the Navy or something. Have fun, I did !! ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 14 |
yea Im not stressing at all. I just thought it would be nice to take off my shirt at the beach and have my skin transparent. But it's all good, I plan on making this one of the best weeks of my life. Not going to worry about school, lifting, etc. Who else is going? Who else is psyched? ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 436 |
I am real worried as well. About how I am gonna get my gear back over LOL. Goin for the gear guys, dont need the lay get plenty as is. I'd rather have a damn good workout then a damn good lay. Peace. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 405 |
BWHAHAHAHAHAHAHA, i'm in a middle of a mass cycle, too bad, i wont get lean for spring break..... I LOVE MASS CYCLES!!!!THEY KICK!!!!!! ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 795 |
Hey gonzo don't worry about the titles. ------------------ If you enjoy it today you can always do it again tomorrow. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 70 |
I HAVE NEVER SEEN ANYONE ASK FOR HELP TO GET LAID!!!! BEING 6' AND CURRENTLY 251LB WOULD HAVE NO PROBLEM GETTING LAID... SCREW GETTING LEAN NOW GO FOR SIZE THEY LOVE IT.. THEN TRIM DOWN, DIDNT YOU NOTICE ALL THE WOMEN LOVE TO WALK AROUND WITH BIG GUYS RUBBING THEIR ARMS? I MAY NOT BE RIPPED BUT IM BIG. ANYWAY WISH I COULD GO TOO BUT CANT GOOD LUCK AND HAVE A BLAST BRO........ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 380 |
Looks like you're gonna have to ride the fat chicks while you're down there. hehehehe ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 49 |
im hitting up rocky point baby! its gonna be a blast!!!! ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 349 |
Try an hour of low intense cardio in the morning on empty then an hour after your afternoon/evening workout. I lost ten lbs in 2 weeks doing this. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 833 |
quote: EXACTLY! Everyone keeps on saying how important game is. BULLSHIT!! If you're an ugly motherfucker do you think that just because you can talk that the women are going to want you? GET REAL... ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 245 |
yes... settle for the fat chicks... as you will still have your fat... plan on dedicating more time next time to fat loss ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 926 |
stop eating take 250 mcgs of t-3 then get those 2mg clens and take 5 of them and you are all set ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 51 |
I am going to Cancun for Spring Break as well. Here is a tip if you want to get laid---follow me around for sloppy seconds. HAHAHHAHAHAHAHA ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 926 |
seryously bro if it is too late to get lean there is a few other ways if a girl realy likes you she wount care THEN AGAIN YOU ARE GOING TO MEXICO WHERE CHEAP WHORE HOUSES ARE REDILY AVAILABLE JUST BRING EXTRA CASH SOME RUBERS AND YOU WILL GET LAID ALL DAY , JUST ASK THE WHORE IF SHE WILL TAKE A WEEKLY OR A DAYLY RATE IN STEAD OF HOURLY ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 707 |
quote: whoa shit - careful there man. the dnp dosages you gave there are kind of high for your weight - but this dude is only 165 lbs - that is a high fucking dose for him. too high a dose of roids and you could waste a lot, maybe get gyno - too high a dose of dnp, you can die. ------------------ ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 730 |
Thats a moderate dose... My girlfriend was 115lbs and used 600mg/wk... Got her down to 8% bf... ehich is kinda scary for girls ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 160 |
Dedicate youself for 2 weeks huh? Wow, what discipline! Just joking dude... uhh, it's basically impossible to lose any significant amount of fat in 2 weeks (except maybe if you do that DNP suicide cycle). 11% is fine... don't worry about that. Go buy some nice threads to wear and work on your mac... go hit some local clubs before you leave to practice. Trying to get laid is a noble pursuit... good luck. Later. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 55 |
LMAO! Seriously, 2 weeks isn't shit. Take a hit of ecstacy every other day and you'll get better results than diet, cardio, etc. ![]() ![]() ![]() ![]() |
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