GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Good book? | ||
Novice ![]() Posts: 3 |
Hi guys! Has anyone evere heared about this book "Science and Practice of Strength Training: (Zatsiorsky)", and i need to know what is it exactly about. I mean, if there is about some good staff like using anabolic steroids etc. THANX ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 201 |
In my experience those books are a waste of money. you can get better info on this board if you know who to listen to and who not to. ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 5 |
I have recently bought and read 2 books: The Steroid Bible, by Steve Gallaway, and Anabolics 2000, by William Llewellyn. I liked the later the best. Both of these books have 100 times the amount of info on roids compared to any other weightlifting book I have read. Best of luck. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 146 |
Also try, "Anabolic Enhancement With an Edge." ------------------ ![]() ![]() ![]() ![]() |
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