GEORGE SPELLWIN'S ANNOUNCEMENTS
Author | Topic: DO YOU HAVE PAINS????? | ||
Amateur Bodybuilder Posts: 58 |
I HAVE SOME BAD PAINS IN MY SHOULDERS ON THE HEAD MOSTLY, NO MATTER WHAT I DO TO STRETCH IT STILL HURTS. I DONT LOSE STRENGHT BUT WHEN IM DONE A SET THEY FEEL LIKE THEY ARE ON FIRE, NOT A GOOD BURN EITHER. IT HAPPENS MOSTLY ON SHOULDER AND CHEST DAYS DOES ANYONE ELSE GET THIS OR AM I JUST FALLING APART? ANYONE WITH ADVISE I WOULD SURE LIKE TO HEAR IT! ------------------ | ||
Cool Novice Posts: 39 |
damn.. shoulder pain is no joke bro. go easy on it. deca will ease the joints proplem, | ||
Amateur Bodybuilder Posts: 58 |
ITS NOT THE JOINT ATLEAST I DONT FEEL ITS THE JOINT, IT FEELS ALL MUSCLE. THE ONLY WAY TO EASE THE PAIN IS TO REST MY ARMS ON A BAR AND LEAN DOWN TO RAISE THEM ABOVE MY HEAD. ------------------ | ||
Amateur Bodybuilder Posts: 131 |
I have the same pain in my left shoulder every time I bench. It seems to come on after the 3rd or 4th set and hurt like a bitch, and lasts for about 10 - 15 minutes. I had a thread going on this a couple days ago, with alot of good responses. Do a search for "pain in left shoulder after benching" and check it out. ------------------ | ||
Amateur Bodybuilder Posts: 253 |
i get the same thing i think, mine feels like an unbelievable pump, i mean it really hurts, i do the same thing by just stretching by holding a bar and pushing my body down. doesnt sound like joint problems so i would just keep hitting it hard. good luck bro. |
All times are ET (US) | |