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 Anyone do GVT style squats?
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| Author | Topic: Anyone do GVT style squats? | ||
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Amateur Bodybuilder 
Posts: 130 |
All I have to say is OW! That is pure torture! I tried it last night, I got to set #9 and had to rack the weight on rep #2 because of painful lower back pump. My legs were on fire! I will NEVER do that shit again! Well, not until next week anyway! I am so glad I am on gear right now, or else I wouldn't be able to walk today. If you haven't tried it yet, I suggest you do, I can feel my legs getting bigger as we speak. I love this shit. ------------------    | ||
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Novice 
Posts: 7 |
I feel your pain buddy. I did GVT for 3 months straight (while clean). I was so glad when it was over. I was walking like a virgin after prom night for the entire three months. I find it was a welcome change to my routine, made going back to it seem so much more exciting. ------------------  | ||
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Elite Bodybuilder 
Posts: 1161 |
I used to love that stuff. When I'm on cycle though it doesn't work well since the pump keeps me from getting all the sets in. | ||
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Elite Bodybuilder
Posts: 1091 |
german volume training? i love that shit! i coulndt do it with squats thoug, id alternate between legpresses and leg extensions ------------------ "I used to be a diabetic 'till i kicked it." "May all of your showers be golden." - Jerri Blank "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard." |
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posted February 23, 2001 03:29 PM