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Author | Topic: Must read for anyone who is less than impressed with their gains on Test. | ||
Amateur Bodybuilder ![]() ![]() Posts: 182 |
Ok this is a must read for anyone who is having difficult gaining on Testosterone. http://www.ast-ss.com/q_a/daily/may00/daily_qa_5-8-00.htm One of the most interesting points made in this answer is �reducing circulating estrogen makes the circulating Androgens 30 Times Less Effective!!!!!!! But what happens if you have low levels of estrogen to start with and a low level of the aromatase enzyme? Well according to what has been said your cycle will be less than effective, 30 times less effective than someone who has higher natural levels of estrogen or a lot more aromatase enzyme in their body. The guy�s who will tell you that the reason you are not gaining is because of your Genetics, or that you are not eating enough don�t really understand, because they do not have the same problem. Lets take the first excuse - Genetics. This is going to sound pretty chauvinistic, but lets bring Female bodybuilders into this. Why can Female bodybuilders use far less seroids than a man yet make equally impressive gains? Is it because women are genetically blessed and have a naturally higher level of Androgen Receptors than men? Bollocks Is it because women train harder and know more about diet than most male bodybuilders? I don�t think so. Ok then could it have something to do with the fact that Women have Twice as much Estrogen in their bodies than men have? Right a lot of you smart arses are going to say, but that is genetic, yes, but what is so genetic about the same woman injecting a few 100 mg�s of Test in her arse? I�ll let you decide. Now Diet. Well this is a more difficult one, diet can have a direct effect on your gains, but not in the way most of these guys who tell you to eat 8 times per day and at least 6000 calories. First of all if the Test you are taking is 30 times less effective and you try eating 6000 calories per day you are going to get fat regardless of how low your estrogen levels are or how clean you eat. Now for the ironic part - a high fat diet is linked to increased estrogen levels. But be careful I�m not saying to go out and stuff your face full of fat. However I guarantee that by increasing the amount of fat in your diet you will start to see better gains. Remember the Old timers who used to drink gallons of full fat milk. Could that be one of the reasons they gained so well on less steroids than the guy�s today? However if you are worried about eating more fat, you could try some of the strategies for increasing estrogen levels out lined in the web page below. Let the flaming begin. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1033 |
No flames here. Good post. I think that reducing the amount of estrogen in your body is beneficial ONLY during cutting cycles and if signs of gyno begin. Of course, if you are prone to gyno then you should most certainly reduce circulating estrogen. -TG ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 182 |
You are right Ghost. for anyone who has a problem with excess estrogen they should definitely use anti-aromatase/anti-estrogen compounds to prevent gyno. But some people, myself included, just do not get gyno even at high doses of Test. At the same time I do not gain very well on Test. However when I introduce a steroid with Progesterone qualities like Deca I start gaining. There is one steroid that I have been think about taking which would confirm this for me and it is called: Estandron It is a combination of Testosterone and Estrogen. Test prop - 20 mg Don't know if I can get hold of it though as it is not a very common roid. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1362 |
Is that why they say nolvadex will hinder your gains? GOOD POST! ------------------ BROS BEFORE HO'S ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1976 |
Up to the top for this post! ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 182 |
Scott825 This is exactly why Nolvedex can hinder your gains. However for people who have problems with high estrogen levels, Nolvedex is better than having gyno. However if you have no problems with gyno then you should have no need for Nolvedex. ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 312 |
Well, this would also mean that Arimidex would hinder gains even more... ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 182 |
Yes back2basics Arimidex will hinder gains even more than nolvedex for someone who has already got low estrogen levels. However someone who has naturally high levels of estrogen or aromatase enzymse may need to use Arimidex to lower their estrogen levels. Basically it is a balancing act. Too little estrogen and you get little or no gains even from large amounts of steroids. Too much estrogen and you get gyno, gain lots of fat and water retention. It's down to the individual what way their body reacts to excess Testosterone. ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 16 |
Makes a whole lot of sense to me. I always wonered why there are cattle implants that contain estrogen. I figured that this was done to "bulk" up the cow better. Always wondered if the same would be true for humans. Ryker77 and I kicked this idea around on the Fina board. I guess it is a whole lot easier to experiment on cows with different hormones than with people... ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 397 |
Agreed, genetics play a role in the amount of gain from a cycle. However, I think that too often this is used as an excuse rather than the reason that satisfactory gains were not made. Even those with less than ideal genetics will make gains that will please them if they do everything right. The number one reason why gains do not live up to expectations is DIET.Nutrition is the key to success in the quest to gain muscle, not working out, and not AS. My .02 ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
Madmitch, another thing puzzles me since you first brought up this topic. Why do some bros say that Proviron, an estrogen antagonist, reinforces the anabolic effects of any steroid, when it lowers one's estrogen levels? Could it be that Proviron is a poor estrogen inhibitor? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 97 |
The whole deal with Nolvadex hindering gains stems from a study that concluded IGF-1 levels were lowered by around 18 percent in those taking the tamoxifen. However, test. enanthate has been shown to raise IGF-1 levels around 20 or so percent. Nolvadex does nothing to reduce the level of estrogen in your system. It just competes for receptor sites so stronger estrogens can't exert their effects on susceptable tissues with a high concentration of receptor sites. The level of estrogen remains the same. Arimidex stops the aromatase enzyme from producing estrogen. Then you would genuinely be lowering your natural production of estrogen. I think this whole estrogen being anabolic thing is way overblown. Sure you need a little estrogen in your system for many different functions: cardiovascular protection, sexual function, skin, hair, etc. etc. Likewise, too much is detrimental. Womem also don't have 2x as much estrogen as men, they have about 20x as much, and vice versus for men with testosterone. They are each our respective dominant hormones. Giving cows anabolic implants with estrogen included is to increase total weight, not only LBM. The typical fat ass 60% of the American public doesn't give a shit if there Prime Rib is 30, 20, or 4 percent fat. They just want a big fat juicy steak, and implanting these cows with both AS and estrogen accomplishes this. Back to the point, I think if you don't gain a lot off of test like you think you should you either don't have you're diet, training, or both figured out at the optimum level. I believe a lot of folks also get either bunk test or underdosed test then go ahead and jack what they think is a gram, and expect a gram a week results when they are likely getting 400mgs or less. Hey, I'm no doctor, chemist, scientist, or the holy Macro himself. I may very well be wrong. This is just my 53 cents. later. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 182 |
Yiyangzhi When these other guy's talk about Proviron increasing the Anabolic effect of steroids they put this down to the fact that Proviron competes with Testosterone for SHBG (sex hormone binding globulin). Proviron has a higher affinity for SHBG than Test, therefore it will displace some of the Test from the SHBG and thus you will have higher concentrations of free Testosterone in your blood stream. As for Proviron's ability as an anti-aromatase it is less effect than Arimidex. Even though Proviron may increase the amount of free Testosterone in your blood stream, it will have little or no extra muscle building effect if you do not have a combined increase in free estrogen levels. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 697 |
good discussion.. beats drinking winny stories.. bump ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 182 |
Before I go. Think about this, alcohol is known to increase estrogen levels in your body. Some of the heaviest drinkers I have every known where Rugby and Gaelic football players and none of these guy�s had any problems putting on muscle. Also a lot of these guy�s had what would be considered by most people on this board to be shit diets, high in fat. Again I am not saying to go out tonight and drink 10 or 12 pints of Guinness, but as long as you are not on a ton of oral steroids 1 or 2 pints might not be such a bad idea. Guinness gives you Strength. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 727 |
Good post Mitch!! BUMP ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 70 |
I'm with mich. Guiness is the bomb. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 198 |
In that case, I'll definitely be participating in the guiness toast tonight. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 480 |
Well, thanks Mr. Tomato Head.... You said exactly EVERYTHING I was going to say! Took the words right out of my mouth. I will just add this. Armidex will KEEP YOUR TEST FROM AROMATISING. . If there is any anabolic effect, I will promise you that it is not as strong as the effects fo test. What do you want, armidex which will increase your test levels, or no armidex which will allow some of your test to turn into estrogen and no longer stimulate muscle growth. Another thing I will add... You are right about test stimulating IGF-1 levels. It will also cause an increase in the concentration of IGF-1 receptors. Men will have a natural increase in their amount of receptors as well as their serum test levels while training. There is a strong positive correlation with increased serum test levels and strength increases. If you are not gaining while on test, it is probably because you haven't been training long enough to have an adequate number of receptors to accomidate the androgen substrate. You are just pissing in the wind if you decide that you are going to start working out and get some juice to skip the first step (hard work). Exogenous injections will increase the percentage of receptors, but it takes years of hard work before your body will benefit from test. The exogenous injections will not increase the number of receptors enough (in 10-15wks) to handle any amount of extra androgens. Train hard for a while, reach your maximum poteintial, then use AS to power through your plateau. You'll see great gains from it. And to second the TomatoHead... if you've done this and you're still n ot gaining... It's your diet, your training, or your poor sleeping habits. -Stew ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 659 |
from the article at the beginning of the post.. <<<<<So what you need to do is boost your testosterone levels to the point where you realize the muscle building effects of this increase and not past this level to where you experience residual estrogen effects due to unused testosterone. In other words, if the level of testosterone increase causes a noticeable estrogenic effect then the increase is too much and your body will not utilize or benefit from the excess. You do not combat this excess with anti-estrogen compounds. You simply lower the level of the testosterone increase>>> This makes so much sense to me.....instead of taking anti-e's lower your doses. Your wasting your gear if your getting sides..back off a bit. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 480 |
quote: Better idea: Take armidex and you won't have to worry about your test turning to estrogen.
quote: ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 864 |
There should be more of these discussions on the board... ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1161 |
"At the same time I do not gain very well on Test. However when I introduce a steroid with Progesterone qualities like Deca I start gaining." Serge Nubret's favorite steroid was a type of Veterinary Deca that had some added progesterone. ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() ![]() Posts: 1684 |
Why are there no citations in the AST article? Because no existing research backs up this theory. Estrogen makes you fat by agonizing a2 receptors and makes you hold water(which will make you stronger/ more stable). In addition, lucky U, estrogen DOWN REGULATES AR mRNA transcription. That means High levels of Estrogen makes Testosterone LESS anabolic. : J Steroid Biochem Mol Biol 1993 May;45(5):333-43 Related Articles, Books
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Elite Bodybuilder ![]() ![]() ![]() Posts: 826 |
good discussion--keep bumped so MACRO youre saying theres no truth to the point of the article that says "reducing circulating estrogen makes the circulating androgens 30x less effective" ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 422 |
Excellent post! This clears up some misconceptions from my other Bros that I know. This is kind of post that keep you reading till the end of the responses, cause every one has their $.02 worth of contributing and it helps others who need to know this kind of info. ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 414 |
this is why I dont use nolva, I am just gonna get gyno taken out when I get it bad enuf. The guy who introduced me to gear told me to stay away from it. He had lipo and gyno taken out and was huge. He died of a heart attack last year and was a well known semi-pro in my area. RIP. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 203 |
Very good post.Bump so everyone can read. ![]() ![]() ![]() | ||
Novice ![]() Posts: 2 |
Great info! ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 2 |
Maybe that is why roids that aromatize easily are the best mass and strengh givers, the ones like Anadrol and D-bol, or test suspension. Yes they give us very high water retention, but they also give us the greatest strength and mass increases. I remember the first time I did Dianabol, I put on 40lbs lbs. and kept 30 of it my first cycle eight weeks long on only 6 tab a day! And 1 tab only has 5mg of test in it! That comes up to 30 mg of test a day, 210mg weekly. But when I did injectible test enanthate on 1000mg a week for 8 weeks gained only 18 lbs, kept 15 of it. And someone else already mentioned they get better results off Deca than Deca then test, Deca having progesterone qualities. Nor-testosterone has been clinically shown to be 2 1/2 times more anabolic than regular testosterone for unknown reasons. It seems that there is some powerful synergism between estrogen and test. Estrogen is that bad after all sounds like. In my opinion the guys that have low estrogen to begin with need to stick with stronger anabolics like deca, d-bol, suspension,a-drol, etc. and then stack it with the test and take some clomid and diuretics to help offset the negative effects like gyno fat gain. If they don't like orals they can always take the injectible versions. The more powerful roids stronger but more toxic, or the lesser powerful and toxic. It all comes down to how bad and how fast they want results. -Kovert2001- ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() ![]() Posts: 1684 |
ESTROGEN IS NOT ANABOLIC ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 223 |
Thanks Macro ! DS ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 150 |
With circulating total testosterone levels racked up by test 'roids, the body usually respond by increasing circulating estrogen to counteract the imbalance. Estrogen, like what marcro said, is not anabolic. Madmitch's point would be valid in that estrogen should not be chronically low in the bodies, esp in those who do not suffer from aromatising side effects of heavy androgenic 'roids, and yet take Arimidex, teslac or winny. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1362 |
BIG BUMP!!! ------------------ BROS BEFORE HO'S ![]() ![]() ![]() ![]() |
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