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 Anabolic Discussion Board
 290 SHOULDER (STRAIGHT BAR) PRESS CLEAN
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| Author | Topic: 290 SHOULDER (STRAIGHT BAR) PRESS CLEAN | ||
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Moderator 
Posts: 802 |
MY CYCLE IS GOING WELL...LOL!!! BIZ!! ------------------ GET BIG GUY'S!!!!!!!!!     | ||
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Amateur Bodybuilder 
Posts: 146 |
no shit BIZ!! | ||
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Amateur Bodybuilder
Posts: 214 |
Wow! Nice work Biz. ------------------ | ||
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Amateur Bodybuilder
Posts: 175 |
DAMN! That's for a set of 10 reps right?  | ||
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Amateur Bodybuilder
Posts: 187 |
Thats a good lift motherfucker. I hope the gains keep coming | ||
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Elite Bodybuilder 
Posts: 607 |
Well it sounds like someone is growing, I mean damn thats a push. Mass Monster | ||
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Elite Bodybuilder
Posts: 1136 |
NICE WORK BIZ!!!! KEEP IT UP AND GOOD LUCK ON THE REST OF THE CYCLE! M18 | ||
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Pro Bodybuilder 
Posts: 379 |
impressive.. keep up the good work | ||
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Pro Bodybuilder
Posts: 409 |
Is that pressing it while standing up? It's hard as hell to press overhead while standing. I've been doing these lately and about 185 is all I can handle. | ||
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Pro Bodybuilder
Posts: 369 |
wow! you can lift me LOL | ||
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Elite Bodybuilder
Posts: 855 |
Damn bro...that's extremely impressive. | ||
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Elite Bodybuilder
Posts: 1139 |
thats pretty impreasive | ||
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Elite Bodybuilder
Posts: 804 |
I can power clean and press about 240 right now. Taken a lay off from them for a while...but have set a personal goal to get 317 (that is what the weights make here at home) by June 1. At least 275 though... would like to email you and get your routine/diet if you know what I mean. B True | ||
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Amateur Bodybuilder
Posts: 188 |
Very good lift bro. | ||
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Cool Novice 
Posts: 16 |
BIZ, you couldn't press your way out of a fucking wet paper bag . BRO. genghis rules... | ||
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Cool Novice
Posts: 14 |
That standing or sitting? I have a friend who is natural, ie never taken the juice, and can do that sitting. | ||
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Elite Bodybuilder
Posts: 1232 |
BIZ, check your e-mail tonight. I finally got that football info you wanted. It's at my house, I'm at work right now. Congrats on the 290, I don't give a fuck if your sitting or standing, that's a lot of fucking weight. | ||
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Freak
Posts: 2073 |
That is OK I guess. On my bowflex I can crank up the power rods to 290+ and really turn some heads. ------------------ | ||
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Moderator
Posts: 802 |
It was sitting guy's,,, but at my hieght it's a great accomplishment, it's about 70 pounds more than I weigh... BIZ!! ------------------ GET BIG GUY'S!!!!!!!!! | ||
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Pro Bodybuilder
Posts: 342 |
sounds like whatever you're doing is working keep pushing bro-tomo | ||
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Pro Bodybuilder
Posts: 586 |
Damn that's good BIZ. By the way I sent you a few emails a few days ago. ------------------ | ||
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Pro Bodybuilder
Posts: 586 |
What does your workout look like? Just curious. I'm in a rut and need a kick in the ass. ------------------ | ||
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Elite Bodybuilder
Posts: 1177 |
Wimpy or not I've gotten 290 for 6 on the smith. | ||
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Pro Bodybuilder
Posts: 378 |
6 on smith military press? I got 6 with 365 on it, but only 4 with 315 barbell. Shoulders are my best bodypart. | ||
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Amateur Bodybuilder
Posts: 129 |
if you all telling the truth then your all strong as fuck. i just put up 280 behind the head seated military press. this was with the barbell not the smith machine. i thought i was doing good, but your all making me feel like shit. ------------------ Go big or go the F*ck home!!! | ||
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Amateur Bodybuilder
Posts: 166 |
Congats Biz. I don't know or care what I do. I'm in it for the looks. ------------------ | ||
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Elite Bodybuilder
Posts: 624 |
Are you talking about a clean and press from the floor? | ||
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Pro Bodybuilder
Posts: 538 |
Not bad at all  | ||
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Moderator
Posts: 1886 |
keep going...Biz my best was 315 for a trip ------------------ | ||
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Amateur Bodybuilder
Posts: 150 |
thats power...very nice. | ||
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Pro Bodybuilder
Posts: 312 |
Congrats!! ------------------ | ||
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Pro Bodybuilder
Posts: 531 |
Great! Keep going monster! ------------------ "Where did I hide my juice???" |
All times are ET (US) | |
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posted February 22, 2001 07:46 AM
