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  I need help

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Author Topic:   I need help
smallguy

Novice

Posts: 1
From:saint john,nb,canada
Registered: Feb 2001

posted February 20, 2001 10:39 PM

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Hello,
I`m a 160 pound, 5`11 guy.I want to bulk up greatly in the next month and a half.If you could help me I need diet schemes, knowelge on supplements, know how to get them and how to use them safely.I need somthing thats going to bulk me up 20 pds or so, give me lots of energy and stamina.I`d even appreciate an email at [email protected]
Your help will be greatly appreciated,thanks.

[This message has been edited by smallguy (edited February 22, 2001).]


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Green

Freak

Posts: 2071
From:Gilbert, Az.
Registered: Jun 2000

posted February 20, 2001 10:42 PM

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1. delete this
2. read the Newbie post
3. Use the search function

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I GET MAD!!!!!!


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lawnsaver

Olympian

Posts: 1717
From:FL
Registered: Sep 2000

posted February 20, 2001 10:43 PM

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Amen!!!!!!

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" That which does not kill me, will make me stronger"

"Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime."


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Spunky

Olympian

Posts: 1829
From:USA
Registered: Jun 2000

posted February 20, 2001 10:48 PM

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first off.. if u are a non-muscular guy, u don't need to be using steroids because u have never worked out. go natural first and eat alot.


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Statechamp

Pro Bodybuilder

Posts: 322
From:
Registered: Feb 2001

posted February 21, 2001 12:11 AM

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So are you an athlete without muscles or just an average joe with no muscles?

There is a big difference.

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For Information on Injections and Syringes:

Great Information on Injections and Syringes


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BRICK

Amateur Bodybuilder

Posts: 172
From:in the hills
Registered: Sep 2000

posted February 21, 2001 12:25 AM

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please do not post again until you have read the newbie post and deleted your entire message.


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