GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 Help a swimmer out!
|
| Author | Topic: Help a swimmer out! | ||
|
Cool Novice 
Posts: 17 |
I am cut up big time, just dont have alot of mass. 6'6 200lbs probably 5% BF. I do tons of cardio training and lift three times a week. How do I go about putting on mass? Right now I eat Very Clean? should I keep eating clean or just eat everything?     | ||
|
Pro Bodybuilder 
Posts: 531 |
continue to eat clean. try to use basic movements when working out, 1 body part a week, the usual stuff, plenty sleep and a little test. wont hurt.  however, wont being huge slow you down in the water?------------------ | ||
|
Cool Novice
Posts: 17 |
Hey Superstar, Thanks for your input. I want to get to like 215-220, it will help me, I am a sprinter. I have a buddt who takes insulin and is 215, he is fast! I am kinda scared to take it. Been researching it for about a year though. What do you think of using it. Maybe through in some prop. | ||
|
Cyborg    
Posts: 4814 |
Insulin alone will not help you gain weight. Since you are a sprinter you should use something highly anabolic. ------------------
[email protected] |
All times are ET (US) | |
 |
|
|
posted February 20, 2001 09:32 PM