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 Anabolic Discussion Board
 keto
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| Author | Topic: keto | ||
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Elite Bodybuilder 
Posts: 1074 |
anyone think of anything you can drink while on a keto diet besides water and coffee? ------------------ "I used to be a diabetic 'till i kicked it." "May all of your showers be golden." - Jerri Blank "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard."     | ||
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Moderator 
Posts: 4429 |
some people can drink diet soda .. however the sweetness of the nutrasweet triggers a insulin secretion in some people .. it's a very individual thing you'll have to try it. unsweetend tea is good. hard liquor will not end your ketosis .. it sort of pospones it (you liver will prefer to burn alcohol rather than the ketones), and when you have the alcohol out of your system you're back in ketosis. | ||
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Elite Bodybuilder
Posts: 1074 |
how long would it take to expirement with the diet cokes? and if it doesnt work for me would it still be better than normal cokes and such? ------------------ "I used to be a diabetic 'till i kicked it." "May all of your showers be golden." - Jerri Blank "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard." | ||
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Moderator
Posts: 4429 |
drink one, wait a 1/2 hour, and go pee on a ketostick, see what it says. For me, diet coke will prevent me from going IN to ketosis, but once I'm there I'm fine, but I find myself craving water anyway since ketosis kind of dehydrates me. Regular coke with all the sugar will definately end your ketosis. |
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posted February 20, 2001 08:59 PM