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  Lets say you took an insulin shot after am workout/cardio what would you eat

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Author Topic:   Lets say you took an insulin shot after am workout/cardio what would you eat
Jswim

Cool Novice

Posts: 15
From:
Registered: Jan 2001

posted February 20, 2001 08:16 PM

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as your meals following your shot, to not gain fat? I am 6'6 and very lean already, plus I will be doing high intensity cardio several times a week.
Does insulin affect your energy level if adminstered correctly? I will be using low dosages(between 4-8 iu)?
Thanks!!
P.S. STACK I am out of town at competition, I got your message. I will be in touch soon!


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