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 Anabolic Discussion Board
 milk thistle
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| Author | Topic: milk thistle | ||
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Amateur Bodybuilder 
Posts: 97 |
i just went to the health food store and the only milk thistle they had was in its grain form. they didn't have any already in the capsules. how should i take this and how would i measure mg's.     | ||
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Amateur Bodybuilder
Posts: 249 |
If you are taking it to address problems of alcohol-related liver problems, Hepatitis, cancer, or cirrhosis, use 200mg, 3x/day (total 600mg). You must give it at least 8 weeks before determining its usefulness for you. If you are taking it to detoxify or as a preventative, half as much will suffice. ------------------ Great Information on Injections and Syringes | ||
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Elite Bodybuilder 
Posts: 1070 |
its real cheap here http://www.riverdaleorganics.com/Bulkbotanicals.html ------------------ "I used to be a diabetic 'till i kicked it." "May all of your showers be golden." - Jerri Blank "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard." | ||
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Amateur Bodybuilder
Posts: 97 |
thanks for the info. but how do i measure out the milligrams from the grain. i am going to grind it up in a grinder and maybe put it in gel capsules or just take it in a drink. | ||
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Amateur Bodybuilder
Posts: 97 |
the price wasn't too bad i got it 5 dollars a pound. | ||
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Amateur Bodybuilder
Posts: 97 |
anyone? | ||
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Amateur Bodybuilder
Posts: 97 |
come on guys, don't any of you know how to find out the milligrams when you get it in grain form? or would grinding it all up and takeing a tablespoon or two a day be effective? | ||
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Amateur Bodybuilder
Posts: 249 |
Use a scientific scale. ------------------ Great Information on Injections and Syringes | ||
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Amateur Bodybuilder
Posts: 97 |
i would but i don't have access to one. i think i will just take a couple of homemade pills a day. that should be good. |
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posted February 20, 2001 06:13 PM