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Author Topic:   fina
manacho2

Cool Novice

Posts: 16
From:
Registered: Feb 2001

posted February 18, 2001 04:15 PM

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im on my 2nd cycle of fina , doing 2 weeks at 80mg eod . my last cycle i gained 15lbs but lost about half after i quit. what's the best way to keep the weight on after this cycle.


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lawnsaver

Olympian

Posts: 1665
From:FL
Registered: Sep 2000

posted February 18, 2001 04:20 PM

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Did you use clomid?? Did you lighten your workouts?? Did you supplement with glutamine?? These are all key factors in keeping gains.

------------------
" That which does not kill me, will make me stronger"

"Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime."


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manacho2

Cool Novice

Posts: 16
From:
Registered: Feb 2001

posted February 18, 2001 04:25 PM

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no i didn't use clomid because im only doing 2week cycles and i didn't lighten my workouts but i did start taking z-mass. do you know if that product is worth the money?


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superdave

Elite Bodybuilder

Posts: 993
From:San Fernando Valley, circa 1977.
Registered: Sep 2000

posted February 18, 2001 04:36 PM

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Why lighten workouts lawnsaver?

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Redemption.


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avenger

Amateur Bodybuilder

Posts: 156
From:the underground
Registered: Feb 2001

posted February 18, 2001 05:09 PM

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2 week cycles are way too short!


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lawnsaver

Olympian

Posts: 1665
From:FL
Registered: Sep 2000

posted February 18, 2001 05:39 PM

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Because when you come off gear, the cortisol that was being suppressed, flows back in. This can cause the muscle to be eaten. This is called a catabolic state. If you lighten your workouts this lowers the cortisol production.

------------------
" That which does not kill me, will make me stronger"

"Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime."


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growingqwik

Cool Novice

Posts: 42
From:
Registered: Feb 2001

posted February 18, 2001 07:07 PM

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lawnsaver is right on, when coming off the gear just try to maintain your gains, i eat glutamine like its candy, it keeps the muscles full
use some clomid this time, youll keep all of your gains. fina shuts down E-test in 2-3 weeks so i say if your going to shut it down you might as well run it for 5-6 weeks and use clomid


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WC

Pro Bodybuilder

Posts: 329
From:BAY AREA, CALI
Registered: Jan 2001

posted February 18, 2001 10:56 PM

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I take 4-7 days off after a cycle and eat the glutamine also. Also change my diet up, and when I return to lifting, I go easy for 2 or so weeks. Look at Coleman and Levrone and those guys who dont lift for a month after the O! Levrone takes a lot of time off after the O.


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Squan

Novice

Posts: 2
From:student
Registered: Feb 2001

posted February 18, 2001 11:00 PM

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eat glutamine?? How much glutamine are we talking about here? What is ther proper dosage?


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growingqwik

Cool Novice

Posts: 42
From:
Registered: Feb 2001

posted February 19, 2001 02:47 AM

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i try to eat like ten grams a day


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