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  How do I heat the fina in the oven???

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Author Topic:   How do I heat the fina in the oven???
musclehead04

Amateur Bodybuilder

Posts: 56
From:
Registered: Jan 2001

posted February 18, 2001 03:31 PM

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OK, it's all converted, now all I need to do is heat it in the oven. How long do I do this for and at what temperature, and how many times? Also how long does it sit after each time? Thanks guys.

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You mess with the best, you die like the rest...


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NJstacked

Amateur Bodybuilder

Posts: 157
From:
Registered: Oct 2000

posted February 18, 2001 04:07 PM

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Ok...I will help you out since I too asked a shit load of questions when I made this 3 weeks ago.

Preheat oven for 5 minutes at 250 degrees. Next put the whole bottle in the oven for 12-15 minutes...Take out and let cool for 10-12 minutes...Repeat this process 2 more times...Good Luck...All of this info is on Mr.H's site....on Elite Fitness member sites


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Rugby

Elite Bodybuilder

Posts: 662
From:Dallas, Texas, USA
Registered: Sep 2000

posted February 18, 2001 04:15 PM

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I prefer not to use the oven, rather i like to boil it.


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