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  Tricep self-injection questions?

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Author Topic:   Tricep self-injection questions?
Hugh Gellatts

Elite Bodybuilder

Posts: 1118
From:
Registered: Oct 2000

posted February 18, 2001 02:06 PM

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I'm starting my test prop based cycle in a week, and was going to try some bicep and tricep and delt site injections with a 1" 25g pin. For the bicep I'm just going to mark the flexed peak and then shoot in to that. I'm a little confused about the tri injection though... I mark the tri peak on the inside, place my arm straight and against my inner-thigh while seated...do I inject on the inside part of the arm, or rotate the arm and try to inject in the back of the arm?

also: for the lateral delt is the following Trevor Smith advice correct, or should I just keep the pin parallel to the floor and stick in the center of the med delt?

"with your arm hanging straight down at your side, simply trace your clavicle with your other hand all the way to the end until you come to the shoulder joint, which you can feel with your fingers. Now just past the shoulder joint is the wonderful, fleshy lateral delt. This is the ONLY place a smart person will inject anything because you will not hit any nerves here and there is a pocket there (provided by mother nature) that is the perfect spot to shoot in your gear or oils. Therefore, to insure that you get under that lateral delt and into this pocket, you want to go straight down into the area just past the shoulder joint with your pin as if someone dropped a needle from the ceiling."


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Hanz&Franz

Novice

Posts: 5
From:
Registered: Sep 2000

posted February 19, 2001 04:27 AM

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Stand at your sink...place your palm down on the sink and flex so you can see your horseshoe(if you have no horseshoe than tri injections should be the least of your worries)...now swab the lateral head of your tri(outer part)...use only a 1" and 23-25 works fine...place the needle on a slightly upward angle into your tri...it should be absolutely pain free...if it's not just remove the needle...assuming it's painfree, aspirate and once that is fine inject slowly...start with just 1ml per week in each arm...and be sure to massage the arm for a good 15 minutes after..don't neglect this or you will toss and turn sleeping for the next few nights...it will swell up probably a half inch or so...enjoy


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