GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: week 3 update | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 347 |
up to 198lbs this week, gained 28lbs so far, strenght is through the roof, im lifting more and more eachi time i go to the gym. acne is getting worse, and i think im starting to get mild gyno, so im gonna use nolvadex, from now on. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 83 |
those are awesome gains bro. what is your stack? keep it up! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1018 |
THOSE ARE GREAT GAINS BRO! KEEP TRAINING HARD AND SHOVELING DOWN THE FOOD. YOU ARE MAKING GREAT PROGRESS. YOU COULD TRY TANING, WASHING WITH ANTI-BACTERIAL SOAP, GOING TO THE STEAM ROOM, AND TAKE SOME B-5(PANTHOENIC ACID)(SP) AND THAT SHOULD HELP CLEAR THE ACNE UP A BIT. HOPE THIS HELPS OUT A LITTLE M18 ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 36 |
Great gains!At least you have pletty of time before summer to get rid of the acne. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 280 |
what are you taking and how much of each? ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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