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 Anabolic Discussion Board
 cleansing the liver
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| Author | Topic: cleansing the liver | ||
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Cool Novice 
Posts: 45 |
What would be the recommended way of helping your liver to shed unwanted toxins. I know of Milk Thistle, but is there a "top shelf" brand to look for? And is there something else as effective you could take with the MT?     | ||
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Pro Bodybuilder 
Posts: 549 |
as far as brand goes...i use the cheapest i can find that is also the highest concentration..drink plently of h20, drink cranberry juice or take cranberry extract ------------------ | ||
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Elite Bodybuilder 
Posts: 625 |
has cranberry been shown to help the liver? I'm aware of at least one study that has shown that the skin of cranberries help prevent salts from sticking to the walls of the kidneys and bladder, but I didn't think that it had anything relating to the liver - I'm not trying to pick a fight, I'm just curious (I know the guys that did the blader study - so this has personal relavence to me). ------------------ | ||
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Pro Bodybuilder
Posts: 549 |
i didn't clarify i meant the cran. for the kidneys and the milk for the liver ------------------ | ||
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Cool Novice
Posts: 45 |
Cool...also, have you ever heard of Salymarin? I may have it spelled wrong, but it seems like someone told me about this once, but don't remember if it was for the liver. ------------------ | ||
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Amateur Bodybuilder 
Posts: 135 |
Legalon ( Silymarin ) is a great product. | ||
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Amateur Bodybuilder
Posts: 118 |
Hi bro, this was originaly made by E2 and are liver protectors: Standardized silymarin 160 mg + 3x/day ------------------ MustangRacer27 | ||
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Amateur Bodybuilder
Posts: 241 |
The main anti-oxidant for the liver which no one has mentioned is glutathione. This should be one of the first things to take if you want to protect your liver. Unfortunately its expensive though. |
All times are ET (US) | |
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posted February 17, 2001 01:23 PM
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