GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: My cycle and diet update? | ||
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Cool Novice 
Posts: 38 |
Hey guys Finishing up my third week of my d bol and test enth cycle Gonna add Equpoise to the mix next week So far i'm up 16 pounds, Feel mpretty bloated and my waist is getting bigger and bigger i hate this. The first three weeks of my cycle i did the see food diet appraoch i ate everything i could lots of damn fast foods too. Well starting today I'm gonna go with a clean diet for the rest of my cycle in hopes that my gut don't get any bigger because its gonna be a bitch to lose it. Plus i heard that a clean diet will yeild more quality gains. Here is my delema how in the world do you take in 5000 clean cals a day I'm figuring on doing three to 4 weight gainer shakes a day plus maybe 2500 cals of clean food how does that sound? ------------------     |
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posted February 17, 2001 10:21 AM