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Author | Topic: This Tendonitis is killing me! | ||
Amateur Bodybuilder ![]() ![]() Posts: 191 |
Is there anything I can do, besides heat and ice? Right in my forearms.
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Pro Bodybuilder ![]() ![]() ![]() Posts: 326 |
Bump. I get deep pain down to the bone in my forearm when I do heavy curls, or skull crushers. I've heard it may be tendonitis. Any advice? ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 348 |
Man I will jump on this bandwagon and the strange part is that of all exercises, upright rows hurt my elbow more than any other!!! Send that advise right on over..Bump! ------------------ [This message has been edited by Badatta2d (edited February 16, 2001).] ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1658 |
Hammers kill me. 4 advils is a good dose to acts as an anti-imflamitory. Ice after every workout. Do movements that dont effect it that much. I dont do hammers, heavy dumbells, or wide chest hammer strength. those movements agrivate the tendon. ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 326 |
I heard not to take aspirin while on cycles, what about advil? ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 191 |
Bump for the Tendonitis boys...LOL
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Cool Novice ![]() ![]() Posts: 26 |
I'd also like to know....my elbows on the inner sides are killing me...especially on shoulder presses, bench and pushups!!!!!!! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 153 |
bro. I have tendonitis in my right wrist and it hurts like a mf. Try to get your doctor to give you something for pain. Mine gave me vicodin ES. Heta also works well when it isnt swollen, ice if it is. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 84 |
My Doc gave me Celibrex (anti-inflamitory) and refered me on to a Orthopedic specialist. I see him next week. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 15 |
If you are willing to try the herbal route, there are three supplements that can be of benefit: 1) & 2) Glucosamine/Chondritin stack The amount of information available on these three substances is tremendous. Google will help you find them. There is also a topical version of Glucosamin that you can apply to the areas that are in pain. It is called Jointritus. I think Walgreen carries it. Hope this helps. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 38 |
Tendonitus is a bitch, isn't it. Bump it up. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 11 |
try DECA in your cycle!!!! ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 564 |
yep, my elbows have been killing me for the past three weeks, especiall yif it has anything to do with Tricep work, Aye Currrumba. The feeling in your guys forearms, does it still really hurt bad when you let go of the grip of the bar ? If so its not tendonitus, its more like shin splints where there is a stress related injusy, but not quite a fracture. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1052 |
i hear you, her is what that willl do the work, ask your doctor to prescribe you VIOXX the active substance is Rofecoxib 25mg. its therapeutic activity is as Anti-inflamatory and analgesic which acts by inhibiting a substance in the body known as COX-2.indicated for the treatment of osteoarthritis,relif of acute pain,and treatment of menstrual pain. its pretty expensive about 28$ per 10 tabs but definatly worth it. worked well for me ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 62 |
Corleone, the same thing happened to me a few years ago. Doctor told me that the muscle was tearing away from my bone because I was growing too fast and curling too much. I tried every pain killer with no success. Anti-inflammatories helped, but the only thing that stopped the problem for me was to stop doing any lift that involved those muscle groups for 2 weeks, then I gradually started working the muscles again...VERY SLOWLY. I know it sucks, but it was the only thing that worked for me. After about two months I was back to my normal routine and size, and today I still have no pain there anymore. [This message has been edited by biopsychfitness (edited February 16, 2001).] [This message has been edited by biopsychfitness (edited February 16, 2001).] ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 326 |
Thanks Biopsychfitness: It just sucks because right now I'm at the beginning of a bulking cycle, Which is going very nicely by the way up 16 pounds and climbing fast. I don't want to quit working heavy on bi's and tris right now because that would suck. I think I'll just push through the pain until I'm done, then I'll take a weeks rest, like you should do after a cycle. Then after that rest I'll go real easy on the exercises that hurt me. Thanks for the help bro! ------------------ ![]() ![]() ![]() ![]() |
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