GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: cardio? | ||
Amateur Bodybuilder ![]() ![]() Posts: 123 |
When is the best time to do cardio? morning, or night, or during the day? should i take xenadrine in the morning or at night? ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 451 |
Well, I think it all depends on the person. I get the best results from running in the morn on an empty stomach, and I have to pop 2 or three Xen to get my ass out of zombie mode. I'm not a morning person so it's tough for me to run then, but the results far outweigh the pain. Also, I usuall sit around for about thirty mins after I run before I eat anything. This has worked very well fo me, but it might not work for shit for you. You never know though til' you try it for a while. ------------------ ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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