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Author | Topic: Any 1 leg pressing 1000lbs or more.... | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 397 |
Im getting close just wondering how many bros are there now, or where I stand comparativly(sp) speaking.. ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2252 |
Leg press is for show, hit the squat rack, don't worry about the # of plates you can pile on the sled. . .some are much easier than others. Free weight lifts are the only true test of overall strength. ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 397 |
I hear that. I do squat often though. Just a question though. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 397 |
That last statement doesnt make sence does it. lol ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 262 |
taking a week off sometimes to do leg presses instead of squats I think is good, but hard for me to do since i'm pretty much programmed that I must squat. Actaully, I rarely touch a leg press anymore. ------------------
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Amateur Bodybuilder ![]() ![]() Posts: 80 |
last time i hit leg press i got 12 plates on each side. i've been doing squats lately and nixing the leg press. i think if i were to do it today i couldn't do 12 plates total. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 433 |
I hope everyone squats over a grand. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 235 |
LOL @ phiend ------------------ Life is not about goals, but the journey through it. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 146 |
squatted 455 lbs at 165 lbs. and just leg pressed 1130 for 10 on the nebula i'm now 177 lbs. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1096 |
Leg press poundage ranges seem to depend alot on leverage. At 5'5" I can leg press alot more than six footers with more developed legs and bigger squats. To me it just seems sorta silly and a waste of time, because even though I bring my knees to my chest, I don't have to push the sled that far. ![]() ![]() ![]() ![]() |
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