GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: DNP USERS - HELP | ||
Amateur Bodybuilder ![]() ![]() Posts: 212 |
i am about to try an 8 day cycle, just need to know how essential to supplement with Alpha lipoic acid... its a little costy..i was planning on using Vit c(3g),Vit E 1800IU, Mg 1.5g, and glycerol (3 table spoons) do u guys use ALA along with above? also, am i missing out on any supplements? thanks ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 160 |
you have mail bro ! hehehe 2ez2brich ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 212 |
man, that was long mail.. thanks.. still no info on ALA though.. come on guys ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 212 |
bump again ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 398 |
I've been taking the alpha lipoic acid on my 2 cycles (On day 7 right now of my second cycle). I don't think it's necessary if you are taking all the other antioxidants. Make sure to use Vitamin C, Vitamin E, Selenium isn't very costly so I use that, and i take a CO-q10, it supposed to be a great antioxidant. Just spread them out through the day since your body will metabolize them so quickly. Use the glycerol too, I think that has made a big difference on my second cycle. ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1921 |
your fine without the alpha l. a. no biggy really. its just agreat protector... hell, i have taken taht shit adding nothing special... just extra water... of course, i am positive i will die from it, but thats a different story. ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 4 |
I will be doing my 4th cycle with my cutting cycle and one thing ive learned is that Im one of the unlucky ones tha has an allergic reaction to it. I get the red dots all over and if i dont take benadryl my skin starts to peel off like a snake shedding its skin. That was grossed out, I kept hiding my hands at work cuz i was so embarassed....It looked like i was jerk-off maniac. ![]() ![]() ![]() ![]() |
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