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  final cycle critique

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Author Topic:   final cycle critique
quaker

Amateur Bodybuilder

Posts: 109
From:PA
Registered: Sep 2000

posted February 15, 2001 02:14 AM

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well, I think this is it, for my first bulk cycle(did a great EQ/Winny/Fina previously)--5'9, 190lbs, 9-10% bf. Any last minute advice is appreciated:

Week***Aratest***ttokyoEQ***Dbol****Winny****
1******500mg*****400mg******30mg/ed**********
2******500mg*****400mg******30mg/ed**********
3******500mg*****400mg******30mg/ed**********
4******500mg*****400mg******30mg/ed**********
5******500mg*****400mg***********************
6******500mg*****400mg***********************
7******500mg*****400mg**************50mged***
8******500mg*****400mg**************50mged***
9****************400mg**************50mged***
10***************400mg**************50mged***

*arimidex at 1/2cc ED--I may still lower this to 1/4, but I bloat easily and really hate the look
*creatine at 30mg a day--weeks 1-6
*t3, 25mcg, weeks 1-6 for protein synthesis purposes
*full supply of liver protectors
*diet consisting of approx. 3500 clean calories, high protein, mod carbs--will go up to 4000 if needed
*will go with 3 40-minute low intenstiy cardio sessions a day, i.e. high-incline walking, light swimming
*hopefully looking to gain 10-15lbs lbm while keeping bf around the same, though it will be probably inevitably go up a bit

-Any comments are greatly appreciated.


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Vovan

Pro Bodybuilder

Posts: 508
From:The Other Side
Registered: May 2000

posted February 15, 2001 02:54 AM

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No need for changes... I'd make dbol 20, 25, 30, 35 though - you will be able to surprise receptors every new week... but that's just me and no big deal


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