
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: ** EVERYONE READ THIS POST!! ** | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1747 |
The best post I have ever read on Elite Fitness came from the powerlifting board.. everyone u must read this, it is a great post!! https://www.elitefitness.com/ubb/Forum6/HTML/000087.html ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 540 |
I've read that post over a dozen times and I will read it alot more. It's right on! Great Post. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 104 |
that really is a great post! don't miss it! ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 203 |
its too long! just kidding its worth it, read it... ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 20 |
bump for a damn good post ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1637 |
Awsome post, just printed it for reference. Thats a big bump for the newbies!!!!! ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 61 |
bump! ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 5096 |
Thats me bro G-force from the Rocks He is writting a book know That fucker can lift some major weight. He is a HOSS ------------------
![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1044 |
great post !!!! ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 17 |
good post, everyone should read!! ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 13 |
The basics couldnt have been stated better! A bump for the core of bodybuilding!! ------------------ ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1747 |
keep bumping this shit.. more ppl need to read that post. I just recently started doing that. I do very little isolation excercises, just mainly bench squat and deadlift. I have definately gained more mass since I start doing deads and squats. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1027 |
bump for the basics - I always stick to them. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1044 |
bump it up ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 203 |
bump ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1193 |
Yep, I just printed it too. Damn good post. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 87 |
bump for the man ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |