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 Anabolic Discussion Board
 20 minutes of cardio 5 days a week.
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| Author | Topic: 20 minutes of cardio 5 days a week. | ||
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Pro Bodybuilder 
Posts: 385 |
in the morning on a empty stomach. Will this be catabolic? Keeping protine high carbs mid ground and fats low. Aslo using eca and clomid. Havent lost a thing from last cycle and am starting to get stronger. Want to lose some bodyfat in a hurry.     | ||
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Elite Bodybuilder 
Posts: 1250 |
If you're trying to loose bodyfat then yes, it will be catabolic. Anytime you are in a calorie deficient state you will be catabolic. | ||
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Amateur Bodybuilder 
Posts: 153 |
YES TRY THAT! ITS THE BEST FOR BURNING FAT! ------------------ | ||
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Amateur Bodybuilder
Posts: 70 |
eat, eat, eat or you will lose muscle... just cut your fat intake and do some cardio 3 days a week | ||
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Amateur Bodybuilder
Posts: 203 |
Can't say it will help man. I do cardio 3 days a week for about 30 min and lift about 3 days a week for about 2 hours. I do all this on no food at 5am in the morning. I keep gaining weight. But, my diet sucks, pizza, beer, fast food. He he, if I stoped I would rip up, I know I should....  ------------------ | ||
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Freak 
Posts: 2227 |
Got to agree with the eat, eat, eat idea. . .just clean up your diet. . .dump the carbs a bit and keep the protien high, don't miss meals however. . .it is counter productive to your long term growth goals. Lean hard mass can be achieved without starving or losing strength and size. ------------------ |
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posted February 13, 2001 07:20 PM