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  DNP

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Author Topic:   DNP
studcj

Elite Bodybuilder

Posts: 1173
From:
Registered: Jun 2000

posted February 13, 2001 01:40 PM

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How long should I wait before starting the DNP again. I've been on for about 8 days now. I'm stopping tomorrow. I also have a fina cycle coming up. I know some guys go 9days on 2 weeks off,then 9 days on, but I'm thinking about only taking one week off. MY dosages are 300mg so the sides aren't really kicking my ass right now. I've also lost about 8lbs. I need about 10 more to come off before I start this fina cycle.

Thanks


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KINGKONG69

Pro Bodybuilder

Posts: 458
From:
Registered: Sep 2000

posted February 13, 2001 01:50 PM

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TAKE AT LEAST 2 WEEKS OFF, THAT SHIT BUILDS UP IN YOUR SYSTEM, IF YOU ONLY TAKE 1 WEEK OFF, ITS WILL ONLY BE OUT OF YOU FOR A COUPLE DAYS. WHATS THE RUSH, PLAY IT SAFE.


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blu

Cool Novice

Posts: 35
From:
Registered: Feb 2000

posted February 13, 2001 01:53 PM

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SCJ,

I have done several runs: 7 days on, 7 off, then 7 on again, then at least 2 weeks off with good carb load the first few days, then back to 7 on, 7 off for 2 more weeks. Lost 25 lbs over the 4 weeks on. Lost less weight as I got near 10% bf as the carb cravings got worse.

Just make sure to listen to your body- I could almost tell when my T3 production went down on the second week arund day 5-6. I just wasn't as hot, didn't feel like I was metabolizing very well- hence 2 weeks off

blu


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