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 Anabolic Discussion Board
 Little help here.....
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| Author | Topic: Little help here..... | ||
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Amateur Bodybuilder 
Posts: 54 |
Im in need of a little help here I seem to have chronic muscle stiffness I cant walk more than 10 mins with out my lower back tightening up so hard I have to stop and If I stretch I get horrible Charlie horses .It almost seems like my body cant get rid of the lactic acid. My calves will get so pumped and sore after walking only a few minutes I have to sit down or I will fall over . This is just a few examples. Also the muscle right under my chin will ball itself up so hard it feels like its gonna rip it self of the bone. Now I�m in the 3rd week of a 6 week fina only cycle 3 pellets via dmso ED drinking a lot taking a multi vit cranberry and tribulis and finishing up with clomid I eat a lot of chicken skim milk peanut butter whole wheat bread eggs so my calories are ok not perfect but ok. I was gonna drop the fina to 2 pellets ED I first thought drink more water and stretch more but that hasn�t helped. Any suggestions please his is effecting everything I do and my workouts are suffering Also I heard that Magnesium can really effect how your muscles contract?     | ||
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Freak 
Posts: 2065 |
Keep drinking the water. Lots of it and start adding potassium. It is expensive as far as supps go, but it will probably take care of your problem in a matter of days. ------------------ | ||
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Pro Bodybuilder 
Posts: 316 |
Bannanas might do it too, but a little more econimically. 2-3/day should clear it up in a few days. | ||
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Amateur Bodybuilder
Posts: 252 |
yea bananas are loaded in potassium..i alwayz eat one or two right after a workout ------------------ | ||
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Amateur Bodybuilder
Posts: 54 |
Thanks for the replies I don�t know why I didn�t think to eat more bananas. I ate 5 today and will eat 4 or 5 tomorrow but I dont know If thats it. I skipped the FINA today my lower back is worse than it was yesterday just from walking?? WTF all just from walking? something�s not right. DAMN If I flex my fore arm I get a huge Charlie horse feels like the muscle's gonna rip off the bone and all my hand mscles tightening up WTF is going on ...... | ||
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Cool Novice 
Posts: 17 |
there maybe some kind of potassium defiecency i would increase potassium and calcium intake good luck! | ||
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Cool Novice
Posts: 17 |
there maybe some kind of potassium defiecency i would increase potassium and calcium intake good luck! | ||
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Amateur Bodybuilder
Posts: 90 |
I had the same problem when i started my cycle and bannanas cleared it up in about 4 days so hang in there! |
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posted February 13, 2001 12:26 PM