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  This is a good meal, try it!

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Author Topic:   This is a good meal, try it!
superdave

Elite Bodybuilder

Posts: 929
From:San Fernando Valley, circa 1977.
Registered: Sep 2000

posted February 11, 2001 07:56 PM

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Its imitation crab meat with ramen noodles. Leave the crab meat sealed in the package, put it into boiling water for about 5 minutes, take it out, put the ramen in. When the ramen is done, add the ramen seasoning, cut the crab meat package open and dump it into the pot with the ramen. Strain it and youve got:
calories: 880
protein: 48
carb: 70
fat: 15
It does not taste fishy because of the soaking of the ramen seasoning. Tis good!

------------------
Redemption.


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dcmh13

Amateur Bodybuilder

Posts: 78
From:tx
Registered: Dec 2000

posted February 11, 2001 07:57 PM

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Sounds okay.


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Lift Or Die

Amateur Bodybuilder

Posts: 106
From:Chicago, IL
Registered: Nov 2000

posted February 11, 2001 08:01 PM

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Those raman noodles have way too much salt. Don't make that a regular part of your diet.


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MUSTANGRACER27

Amateur Bodybuilder

Posts: 94
From:D.A.R.E. - DRUGS ARE REALLY EXPENSIVE!!
Registered: Dec 2000

posted February 11, 2001 08:57 PM

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I used to buy imitation crab until i found out that half the calories are coming from CARBS. Its only half protein.

I prefer Japanese Udon noodles over ramen. Less fat, less salt but more expensive.

Happy cooking =)

------------------

MustangRacer27


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Big Johnson

Amateur Bodybuilder

Posts: 57
From:
Registered: Feb 2001

posted February 11, 2001 09:02 PM

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Try this:

-Fry up some 1 lb lean ground beef with favorite seasonings

-Cook 1 cup brown rice

-Add beef to rice and melt cheese over the top

DAMN GOOD PRE WORKOUT MEAL


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