GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Cycle of Deca/Sus. Feedback please. | ||
Novice ![]() Posts: 3 |
hi there, starting an 10wk cycle of deca/sus 250 and i would welcome your feedback. This is my 2nd cycle (1st was completed in Dec. 2000 and consisted of 400mg deca and 300 primo for 10 wks) and i'm wanting to achieve both an increase in weight (25lbs) and strength (e.i. bench press 10 reps at 300 from 225lbs. Anyway, here's the cycle: wk. 1 - 7, 500mg sus 250 I'm currently 185lbs, 6ft tall and age 44. Also, i'm in excellent health. I appreciate you feedback and i thank you in advance for you time and cooperation ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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