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 Anabolic Discussion Board
 juicers chicken breast cook book?
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| Author | Topic: juicers chicken breast cook book? | ||
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Amateur Bodybuilder 
Posts: 223 |
I need some good chicken breast recipes and i am sure others would love to know more aswell... any ideas besides grilled? ------------------     | ||
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Novice 
Posts: 3 |
Cut up the chicken, boil some brown rice and brocolli then mix them together and throw in "Black Bean Sauce". It's kinda a tasty chinese dish. By the way, I'm a terrible cook and people who taste my food ususally puke, so.... Anyway, thats my 2cc's | ||
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Amateur Bodybuilder
Posts: 223 |
no shit, people hate my cooking also, I like to boil 6-7 chicken breasts in a pot with potatoes carrots and celery with a whole onion and then the broth it makes is a great soup with some brown rice. ------------------ | ||
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Amateur Bodybuilder
Posts: 73 |
I only have the plain chicken breasts now... w hat are some good herbs and sauces to put on t hembefore grilling, and what brand do y'all use? Gettinbig2 | ||
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Amateur Bodybuilder
Posts: 223 |
rosemary and bay leaves are great, you can even throw them right on the caols and let them smoke on the meat. Buy the fresh herbs they are only $1.00-2.00 ------------------ | ||
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Elite Bodybuilder 
Posts: 760 |
marinate in italian dressing when on the grill... ------------------ | ||
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Elite Bodybuilder
Posts: 1288 |
A few months back someone called 'Chef' said he had written a book full of bodybuilding recipes. He has'nt been around for a while but personally I'd love to get my hands on it. | ||
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Novice
Posts: 2 |
Hey Guys, I buy Progresso Black Bean Soup. I boil it and then let it sit in the frig overnight. It thickens and makes a nice gravy over brown rice. I am big into marinades. They are low fat but admittedly high in sodium. But when I am trying to gain I need to eat as much as possible so I go for a little taste (helps me get an extra breast or two down). The salt from the marinade also helps the chicken not dry out so fast (since I tend to cook a ton of chicken during the weekend to eat during the week). John Romano has a cookbook but I have heard the recipes kinda suck. Anyone use it? | ||
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Amateur Bodybuilder
Posts: 54 |
Hey Dudes the only breast I like are on chicks. What about dark meat is it good for growing mass? | ||
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Amateur Bodybuilder
Posts: 107 |
Here's what I had for dinner last night: 1) chop some garlic cloves and sautee in a little olive oil for a couple minutes 2) add cubed chicken breast, rosemary, basil, salt, and pepper 3) steam some rice & veggies while all this is going on (throw some fresh herbs in with the veggies) 4) yum. Doesn't take any longer than hamburger helper, but damn does it taste good! |
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posted February 11, 2001 09:37 AM
JIM LAYHOE