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Author | Topic: Huck,Slopain&All other Vets,I have a question to ask... | ||
Amateur Bodybuilder ![]() ![]() Posts: 125 |
Guys,this is kind of off the subject of gear,so please bear with me. I've been using a push/pull training split(Monday,Wednesday&Friday)right now with excellent results. Monday is Back&Biceps,Wednesday is Chest,Shoulders&Triceps,and Friday is Leg Day. I know most of the guys on the board advocate a four day split,but due to work and family obligations I can only train three times a week. Do you think this will be prodcutive while on gear? Or does it matter,at all?-THE PROTOTYPE ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 849 |
in a word yes...more is not always better and this holds true in training in my opinion...as long as those 3 workouts include intense training and your diet is fine I see no problems...look at this way you have 4 days a week to rest and grow ![]() ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 531 |
Don't believe all the hype that's out there. ------------------ ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1607 |
How is back and bis a push/pull workout? A push pull is bis and tris, isnt it? Thats how I train. I like the push pull method. I feel I get pumps.
"Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." [This message has been edited by lawnsaver (edited February 11, 2001).] ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 125 |
Bump! ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 44 |
dude, when you're on, you're on. walking to the store will get you pumped ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 195 |
Thats the exact routine I gained 21 lbs from, yessiree! ------------------ ![]() ![]() ![]() ![]() |
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