Author | Topic: CYCLE UPDATE week 8!!!!! | ||
Elite Bodybuilder Posts: 1165 |
CYCLE RECAP: SUS250(KARACHI) 1000MG A WEEK weeks 1-8 i decided to through clen in at the end of the cycle to tighten up. start weight 182lbs (around 12% BF) arms are up 1" at 17 1/2 This was a good cycle but i think i could have made it better, i started the Eq 2 weeks ago and i have lost 3lbs i think it was water retention leaving the body. Next week i will change my diet from 4,000 calories of anything to limited carbs after 6:00pm and all my protein shakes will be with water instead of fat free milk to cut back on the sugar. i will gradualy cut carbs and try to get BF% down to 8% i want to get down to a rock solid 190lbs.... Side Effects: Acne on my shoulders got bad when i started the clomid, it was liveable during the cycle until i added clomid. a little gyno but nolva seemed to supress it. KEY NOTES***** every cycle we learn so much more about are bodies and how the react to certain things i learned so much from this cycle.....I tell everyone do yourself a favor and plan your cycle with intense detail, everything from workouts to meals need to be planned dont jump into a cycle without your plan,or you will be disappointed.. i will update with pics again at the end ... ------------------ | ||
Elite Bodybuilder Posts: 1232 |
Amen on the detail planning. Makes things so much more successfull. Great gains and great work. | ||
Pro Bodybuilder Posts: 388 |
You said you would have done something different...what would you have done differently? I am starting my 1000mg of Omnadren for 8 weeks on Wednesday and I need advise. What would you add or take away? | ||
Cool Novice Posts: 44 |
It seems that you have made minimal gains compared to your dosages. Hopefully you have made solid gains. Your diet is probably the culprit. Eating anything is dangerous (because of your HDL level). Thanks for the update though...would like to see pics. ------------------ Great Information on Injections and Syringes | ||
Elite Bodybuilder Posts: 912 |
Thats what I thought too, with a gram a week at 182 pounds, you should have exploded and stayed there with the eq at such a high dose as well. ------------------ | ||
Amateur Bodybuilder Posts: 143 |
I don't know wtf these guys are talking about, because 24 lbs sounds pretty damn good to me. I'll give you props. | ||
Elite Bodybuilder Posts: 1165 |
i would have dieted different taking in less fatty foods and more solid proteins... I think the gains were fine 24 lbs not much BF at all.... here are some pics from week 5 you can see the difference i will put new ones up after i complete the cycle. there are 2 pics one from the start and the 2nd was the end of week 5... |
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