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Author | Topic: Back problems while on dbol and sust | ||
Amateur Bodybuilder ![]() ![]() Posts: 65 |
I am in a offseason running program. Which of course I have to run alot, and my back is fucking killing me. It cramps up during the running, kind of like a stiffness. So what can I do, I already kicked in the nol to loose some of the water weight but don't know what else to do. Any suggestion will be appreciated. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1101 |
Increase your water intake. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1044 |
.25mcg t3 ED will help some with the bloat. I'd have used Winstrol instead of D-bol because it doesn't cause the excessive low back pump and also seems to help some with endurance. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 110 |
Well If it is your lower back then I would increase your water intake and take a few easy days. If it doesn't help by then Think about your shoes. I know it sounds dumb but your a runner and will understand. They only have so many miles on them before they go bad and begin to hurt your feet and move up from their. Are shin splints a problem as of now. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 65 |
I forgot to tell you guys its a football offseason program. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 110 |
Well then all I can add is drink water. Alot of it. And go see a doc just for the hell of it maybee he can prescribe a muscle relaxer or someting . ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 372 |
Dbol gives a lot of people back problems because of the extra bloat there is overhydration of the lower discs. I have the same problem on D's. My back hurts so bad I have a hard time walking. Make sure you are fully hydrated so you don't retain extra water, and I would even consider an anti-estrogen if you aren't on one already to get rid of the extra bloat. ![]() ![]() ![]() ![]() |
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