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  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
   Anabolic Discussion Board
  HOW DO YOU TAKE YOUR ECA?

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Author Topic:   HOW DO YOU TAKE YOUR ECA?
Fener

Pro Bodybuilder

Posts: 390
From:rome italy
Registered: Jun 2000

posted February 09, 2001 09:58 PM

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2 days on 2 days off?
5 on 2 off?
everyday?


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ghans

Elite Bodybuilder

Posts: 720
From: Mi. USA
Registered: Feb 2000

posted February 09, 2001 10:08 PM

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Daily. You will build a tolerance over time so adjust dosage as needed. Some time off may be a good idea to allow you to return to lower dosages. I personally have a hard time comming off. 3 weeks on/2 off seems reasonable.

------------------
Moments of Zen:

It may be that your sole purpose in life is simply to serve as a warning to others.

Don't squat with your spurs on.

Good judgement comes from bad experience, and a lot of that comes from bad judgement.


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lawnsaver

Freak

Posts: 1599
From:FL
Registered: Sep 2000

posted February 09, 2001 11:13 PM

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It depends on the day. I use an eca as a stimulant. Energy!!!! On ches, leg, or shoulder days I take the full dose(3 pills of Ult orange). On arm and back days I take 2 pills. No pills on off days. It keeps it pretty potent.

------------------
" That which does not kill me, will make me stronger"

"Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime."


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koen

Novice

Posts: 9
From:Holland
Registered: Jan 2001

posted February 10, 2001 08:53 AM

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From personal experience (myself and from people i give guidance) it�s best to take two days of after five days on. I�ve read some articles on this to, both saying: 5 days on - 2 days of.


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sean

Cool Novice

Posts: 49
From: norwalk ct usa
Registered: Mar 2000

posted February 10, 2001 09:01 AM

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I take the weekends off.somtimes fri too if I`m going out on a date I like to be calm and cool not bouncing of the walls.


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aky

Pro Bodybuilder

Posts: 511
From:Canada, BC
Registered: Sep 2000

posted February 10, 2001 09:03 AM

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i only take it on gym days.... just once a day though....

aky

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Amp

Pro Bodybuilder

Posts: 372
From:New Hampshire
Registered: Jun 2000

posted February 10, 2001 09:40 AM

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If you are looking to use it for a longer term cutting phase possibly 6 weeks and longer then I would take 1-2 days off during the weekend so that you don't build a tolerance as fast. If you are going to go on it for 8-10 weeks definitely take the weekends off.


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MUSTANG_18

Elite Bodybuilder

Posts: 841
From:canada
Registered: Sep 2000

posted February 10, 2001 11:07 AM

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I TAKE IT MONDAY-FRIDAY AND TAKE SATURDAYS AND SUNDAYS OFF BECAUSE THOSE ARE MY REST DAYS

M18


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