GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: BEST WORKOUT ROUTINE?? | ||
Novice ![]() Posts: 7 |
HEY GUYS, NEED YOU OPINION ON WORKOUT ROUTINE WHEN ON AND OFF A CYCLE. I WORK OUT EACH MUSCLE GROUP ONCE A WEEK 2 DAYS ON 1 DAY OFF. PLEASE ADVISE, THANKS ![]() ![]() ![]() ![]() |
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