GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Shooting after a leg workout | ||
Amateur Bodybuilder ![]() ![]() Posts: 169 |
Talk about pain... Right after a heavy leg workout, a glute injection, my muscle kept twitching around the needle. Will never do that again... ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 197 |
Funny. I have had the muscle jumps before as well. I didn't like it. I couldn't wait to pull the needle out. LOL ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 75 |
forgive my ignorance but why after and not before? what were u thinking ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 169 |
I always shoot Tuesday and Friday evening, which are back and arms days. I was working out with a friend and ended up doing legs with him, out of my schedule. Legs day is Wed for me, day after the shot. So it was a mistake I wont repeat. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 376 |
I shoot sust in my quad a couple hours after my leg workout. I like it because the soreness subsides by my next leg workout. Also my legs are so dead from the workout that I barely feel the shot. E ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 205 |
I always shoot on leg day (3-5 hours after) and I never had any problems (sustanon). DS ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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