freakin body fat tests - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

Anabolic Discussion Board

freakin body fat tests

profile | register | preferences | faq | search

Author

Topic: freakin body fat tests

plifter

Amateur Bodybuilder

Posts: 239
From:
Registered: Aug 1999

posted February 07, 2001 02:03 PM

Staff Use Only: IP: Logged

In my never ending quest for an accurate body fat test I tried the test that passes an electric current through you. This test showed me as 12% fat. I did the new POD test which showed 25%, 3 caliper tests showed me at 16%,17%, and 18%. I'm going insane. How can you accurately determine body fat. I think from now on I'm going to use the "mirror" testing method. If I look fat in the mirror then I'm too fat!!

MICHLDAV

Amateur Bodybuilder

Posts: 287
From:Copenhagen, Denmark
Registered: Oct 2000

posted February 07, 2001 02:51 PM

Staff Use Only: IP: Logged

Forget about going crazyy on this. Don't worry to much about the %. Most important is to use the same method in the same patern.
Eg. use the same calipper every sunday morning on empty stommach.
I don't use it though. I use a more simple and easy way. Measure your wais, biceps, chest, etc. every sunday on empty stommach(go to the toilet first). Weigh your self and look in the mirror.
MICHLDAV / VIKING OF THE NORTH.

------------------

"Favours, favours can get you killed faster than a speeding bullet!!"
*MYTH 1(READ ON A AS BOARD) : "The greatest sideeffect of DNP is that your girl can't get pregnant when your'e on it"
My reply: Well kid, those plastic inflatable girls can't get pregnant anyway.

All times are ET (US)
	Hop to:

Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades