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 Anabolic Discussion Board
 anyone tryed melatonin?bad or good?
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| Author | Topic: anyone tryed melatonin?bad or good? | ||
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Elite Bodybuilder 
Posts: 649 |
i have had some sleeping problems,and was thinking to buy sleeping pills but i heard melatonin was good.so is it good?how manny to takebefore sleep?can i use it whit AS? and finaly what do you pay for it. thanks bro�s micke     | ||
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Amateur Bodybuilder 
Posts: 59 |
I just started using it couple weeks ago. Its fairly decent. It will give you good sleep most nights, but, in my case, i have terrible dreams when I take it. As for the price, depends on the brand and quantity...Check it out | ||
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Elite Bodybuilder
Posts: 649 |
Dieanabol..huh terrible dreams !!! if it is a couple of blond girls i will exept it,,lol can you mix it whit AS. | ||
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Amateur Bodybuilder
Posts: 59 |
Yea dude, terrible dreams consisting of blondes and getting laid constantly throughout the day. Hehe, if that were the case Id be taking melatonin by the handful during the day and sleeping all day and night. Well, my dreams have been weird. Usually consisting of people I was with or thought about that day, and in a really dangerous and scary scenario...Not those snake or hurrican kind of dreams. Very vivid and detailed. I dont know what about Melatonin causes this for me, but people run into this bad dream thing with other things, especially Nicotine patches worn at night while sleeping. Very interesting. Yea, theres no problem with using it with As, better for your liver as opposed to using narcotics for sleep | ||
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Pro Bodybuilder 
Posts: 554 |
You have to try it.Most people found it working well for them,but still,it's very personal experience.Me too,have really bad dreams and next day I don't feel sharp.I work for myself,and can't afford not to be on a top of things,so I had to stop it. So,don't rely on others opinion,just try it,and see how it treats you. | ||
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Freak 
Posts: 1633 |
mickie---melatonin is good shit, especially if you have to sleep during the day like me. After all, melatonin is natural, its what your brain excretes to make you go to sleep in the first place. Some people just need more of it sometimes. Don't take it if you are planning on getting 3-4 hours of sleep, cause that shit will knock you out for 8 hours. At least it does for me. give it a try, and yes you can take it on AS. ------------------ | ||
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Amateur Bodybuilder
Posts: 178 |
I have tried it and it did zero for me. I was doing 3MG. ------------------ | ||
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Elite Bodybuilder
Posts: 649 |
Natymike yes i sleep two to three times a day so if it works fa you bro�s i will try it.the only thing i do is sleep and eat and training,i�m off my work for a mounth and is on an heavy anadrol cycle i start to trapp down a few days ago,and i have sleep verry little thru th cycle,its not so good for my training...thank you all bro�s micke | ||
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Pro Bodybuilder
Posts: 371 |
damn... it gives me awesome dreams. I love the shit. E | ||
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Pro Bodybuilder
Posts: 300 |
When I take it, I go with 3mg at 11pm and by 11:30 it's lights out. Your body will become dependant on it if you take for a long period of time, so try to only take it when you're having problems getting to sleep. I've even found that my sleep has greatly improved on non-melatonin nights since I started occassionally taking it. | ||
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Elite Bodybuilder
Posts: 649 |
thanks for the info somec... | ||
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Amateur Bodybuilder
Posts: 110 |
grab ya some ambien , resterol , and valium . that seems to work for me , and the dumb ass doc. just keeps giving me scripts . it's addictive , but i only take the resterol , got stock piles of the other just incase he decides to cut me loose on the scripts . meletonin is like $7 a bottle at k-mart . | ||
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Pro Bodybuilder
Posts: 400 |
I used to take it on and off when my sleeping patterns get out of whack. I think it helps me get back into a normal pattern. However, it almost always makes me groggy the next morning. Therefore, I never take it if I have class the next day. Other than that, I think it's good stuff. ------------------ | ||
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Amateur Bodybuilder
Posts: 131 |
I've tried it and it didn't do anything for me as far as price goes i think i paid $5.00 per bottle. eze ------------------ | ||
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Amateur Bodybuilder
Posts: 51 |
Melatonin works great for me, I take 9mg before I go to sleep and I always have some wack ass dreams, but atleast I'm sleeping, right. | ||
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Cool Novice 
Posts: 29 |
My advice is to try it for yourself. 1-3mg is good for me. Knocks me out good, Sometimes I wake up feeling fuzzy. Those that have taken it know what I'm talkin about. A good alternative is valerian root. Good luck bro. ------------------ |
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posted February 07, 2001 10:27 AM
