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 Anabolic Discussion Board
 How many hours of sleep do you get a night?
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| Author | Topic: How many hours of sleep do you get a night? | ||
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Amateur Bodybuilder 
Posts: 142 |
Just wondering? ------------------ If You Can't Be Bigger, Be Better Looking!     | ||
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Amateur Bodybuilder
Posts: 50 |
8 hours is usually perfect for most poeple. Works best for me. | ||
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Novice 
Posts: 4 |
I always get 8. Gotta have it to grow | ||
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Cool Novice 
Posts: 25 |
8 to 9 | ||
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Pro Bodybuilder 
Posts: 395 |
I feel great when I get 8 to 9 hours. I can really tell a difference between 7 & 8, so I always try to get at least 8 per night. ------------------ | ||
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Elite Bodybuilder 
Posts: 1156 |
I guess my ass needs to get to bed. I usually get about 6, then a 2hr nap before I go lift. | ||
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Pro Bodybuilder
Posts: 331 |
10-12, I can always sleep... ------------------ | ||
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Amateur Bodybuilder
Posts: 70 |
i usually get about 4-6 a night. even worse sometimes since i started coming to this board. i can just sit here and read all night. usually once a week i'll get 8-10 and i feel really good. i need to rest up though cause when mardi gras and spring break come i won't be sleeping at all!! | ||
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Pro Bodybuilder
Posts: 309 |
8 or more | ||
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Amateur Bodybuilder
Posts: 106 |
Mostly about 6 through the week. Sometimes I go on 4 hours or even no sleep if I've wasted all my time, drank beer, and not studied. I usually catch up on the weekends. ------------------ | ||
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Pro Bodybuilder
Posts: 416 |
It varies for me, but right now I'm getting around 10 hours a night and it feels great. If i don't get at least 8, I feel like shit. I'm a big sleeper. | ||
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Cool Novice
Posts: 32 |
quote: We are alike Crash!!! | ||
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Pro Bodybuilder
Posts: 474 |
On a good day, 12-14. On a bad day, about 6. I could probably sleep 20 hours straight if nobody bothered me, it's my favorite thing to do. | ||
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Elite Bodybuilder
Posts: 966 |
Unforunately about 6 hours/night ------------------ | ||
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Amateur Bodybuilder
Posts: 238 |
I only get about 6 or 7 during the week and it isn't enough. My lifting is affected. I'm thinking about quitting my job so I can get enough sleep. | ||
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Amateur Bodybuilder
Posts: 182 |
on a good night about 5 hours on a REALLY good night maybe an hour....i just catch up on sunday.. | ||
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Pro Bodybuilder
Posts: 303 |
8-9 most of the time. 10-12 to 'catch-up'  |
All times are ET (US) | |
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posted February 07, 2001 01:03 AM
