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 PUTTING ON MASS, LESS LIFTING
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| Author | Topic: PUTTING ON MASS, LESS LIFTING | ||
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Pro Bodybuilder 
Posts: 459 |
Hey bro's I just wanted to let you in on a little break though I had the past two weeks. Well I am starting my next cycle in a month and I have been traing like a mad man however my body wasn't responding to its fullest potential. However over the last two weeks I changed my workout from 4 days on to one off to a two days on one off two on two off and I have been gaining muscle size and strength up 6 lbs from the transition. My body has always responded well to pushing to the maax but I guess it just wants a rest, I don't mind taking its rewards  -Throwing in life circuit training has also helped muscle development. Mass Monster     |
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posted February 06, 2001 11:40 PM