GEORGE SPELLWIN'S ANNOUNCEMENTS
Author | Topic: 5 week eq cycle help!!! | ||
Cool Novice Posts: 27 |
what kind of gains can i expect? I'm taking 400 a week? I know it kicks in slow but will i get anything out of this? | ||
Amateur Bodybuilder Posts: 154 |
i just started the third week of my eq only cycle. im up 8 pounds. but i have also been eating close to 6000 calories so thats a big factor. i get great pumps at the gym but im running mine for 12-14 weeks. you should run it longer. and im doing 600mg week. jor |
All times are ET (US) | |