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Author | Topic: if you dont workout for a couple of months, how long before you start gear,.a month?. | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 766 |
i am concerned. i have not been working out for a couple of months. because i have been sick & also depressed. i am all better now, i have a great cycle planed out. i just want to know how long i should be working out before i start.... i would say a month, but i want to hear others opinions. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 349 |
As long as you can keep making gains without gear, then wait. Otherwise, it just seems like a waste of gear. Save it for when you hit a plateau. That could be a month but probably longer. ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 6506 |
You should go hard for at least 2 months and probably go for 4-6 months naturally since the break will give you renewed energy and focus. Wait until you are stronger and more fit than when you stopped. ------------------ Great Information on Injections and Syringes ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 6506 |
You should go hard for at least 2 months and probably go for 4-6 months naturally since the break will give you renewed energy and focus. Wait until you are stronger and more fit than when you stopped. ------------------ Great Information on Injections and Syringes ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 107 |
Is there an echo in the house!!!!! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 107 |
Is there an echo in the house!!!!! ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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