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Author | Topic: How many of you use flaxseed oil? | ||
Amateur Bodybuilder ![]() ![]() Posts: 87 |
Hear alot of good stuff. Just wanted some personal experience. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 207 |
Friend, I add it to all my Shakes so thats at least twice a day.. It's a good fat to add. DOGGY ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 922 |
Use it everyday. -TG ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1902 |
I'm going to use if for the first time on my next bulking cycle. Later, Green ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 92 |
What about the actual seeds. I bought protein from the protein factory and the shake actually has the damn seeds in it. I have to chew the crap. I don't care, but are the seeds just as beneficial? ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 26 |
I just started using it two weeks ago. ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 425 |
Excellent stuff! Right up there with a multi and vit c! I have done research and have found that the best product is called Fiproflax from health under the sun it comes sealed in a gold pouch like container and is great! Oatmeal, soups, shakes , put it in whatever or just put it in water and stir and slam. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 925 |
Well, lets see, i use 3 grams of Flax a day in the pill form. Great source of essential fatty acids. I also use: 2000iu Vitamin E 2600mg Evening Primrose Oil 200mg Alpha Lipoic Acid 5000mg Pantothenic Acid 1500mcg B-12 210mg Salimarin Extract 100mg L-Glutathione 2 Megamen Multi's 10 Amino Acid Capsules Yummy! Who said taking over 50 pills a day wasn't good for you? ------------------ EMAIL: [email protected] ![]() ![]() ![]() ![]() |
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