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Author | Topic: Poll - Cardio During Cycle | ||
Amateur Bodybuilder ![]() ![]() Posts: 71 |
hey bros i wanted to get an idea of what everyone does, if anything, for cardio during a cycle. Please let me know how often, how long, how intense, etc. jimmycnj99 ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 79 |
I didnt on my last cycle, and I could feel it. I was out of breath after walking up a few flights of steps. I will this time, maybe 2-3 days per week, 20-30 minutes. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 844 |
I was of the opinion that you should do as little as possible. The heart is a muscle, excercising it when on gear will lead to enlargement like the other muscles. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 71 |
damn strengthmonster never thought about that! i was planning on doing a brisk walk (~4.0 mph) for 20-30 minutes 3 days/week. ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 4763 |
Cutting: yes Bulking: No I generally cut with lower amounts of gear to preserve muscle. Im an ecto so bulking means no cardio, if I could get on a people mover to the fridge I would do it. ------------------ For a good time click here: Search and Profiles (300Kleens Board) ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 71 |
LOL @ Slopain - i'm a natural endo so i gotta watch my food intake/cardio all the time. Just started my sust/dbol cycle - my workouts have been unbelievable! ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 1 |
30 minutes of treadmill cardio (just hit your target heart rate) and keep it there for 30 minutes. Do this three times a week, four tops. Kdog ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 844 |
lol Slopain, I'm after one of those stannah stair lifts. I saw a chair the other night for elderly people that stands you up without even having to flex your quads. HEHE! ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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