GEORGE SPELLWIN'S ANNOUNCEMENTS
Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
Anabolic Discussion Board training problems, want to get cut
|
Author | Topic: training problems, want to get cut | ||
Novice Posts: 9 |
I am a first timer here, I am 6' tall 200 lbs, and 25% bodyfat. I can cardio forever, and never get a washboard stomach. I eat 200g of protein perday, and 100g carb and maybe 30g fat. pretty good diet i think, but the results are incredibly slow. I can get big very fast, putting on 10 lbs takes me about a month, but i would like to be 200 and 12% fat. My friend recommended winnie, and I have thought about it alot. I dont know how much to take, or where to get it. I understand some of this info is hush hush, thats o.k. I would just like some insight on what to do about fat loss. I have also tried hydroxycut several times, but with minimal benefit. help me please. | ||
Novice Posts: 9 |
anyone listening, little help here, thanks! | ||
Novice Posts: 9 |
So far this has proved un eventfull as far as input, I thought somebody here would be able to help a man in dire straits. |
All times are ET (US) | |