GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Slin and Creatine | ||
Cool Novice ![]() ![]() Posts: 27 |
I've been taking 8IU of slin post-workout for the past week with 300mg Laura and 250mg Sus. I want to add some creatine to the mix, but I'm not sure home much to take. What's the best dose of creatine for a 150lb. person in this cycle and when is the best time to take it...if there is one? ![]() ![]() ![]() ![]() |
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